From Survival Mode to Self-Healing: Michele Kehrer's Brave Shift Through Cancer and Clutter
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From Survival Mode to Self-Healing: Michele Kehrer's Brave Shift Through Cancer and Clutter
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概要
What happens when life refuses to let you catch your breath?
In this soul-stirring episode, Brian sits down with Michele Kehrer—a resilient four-time cancer survivor, healer, and author of Brave Shift—for a candid conversation about living beyond diagnosis, confronting survival mode, and the radical act of self-care. From the chaos of clutter to the quiet clarity of a blooming rosebud, Michele reveals how she’s learning to coexist with her condition and reclaim joy through mindful healing.
They dive into:
The hidden toll of chronic illness and unprocessed emotion
Why "being strong" can be a trap—and how to let go of the "shoulds"
What it really means to rest when you're wired for productivity
The power of small shifts that can change everything
This isn’t just a story of survival—it’s a roadmap to transformation, told with honesty, wisdom, and humor.
Michele’s book Brave Shift is available now for pre-order! Visit michelekehrer.com or your favorite book retailer to grab your copy and start your own brave shift.
🎧 Ready to feel less alone and more empowered? Hit play now.