『From Someone Who Gets it Podcast』のカバーアート

From Someone Who Gets it Podcast

From Someone Who Gets it Podcast

著者: Cultura Talks
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A podcast about life, mental health and everything in between - by Marcela Paguaga


💌 Bookings or inquiries? Contact us: hola@culturamediahouse.com

Hosted on Acast. See acast.com/privacy for more information.

Cultura Media House
心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Burnout and the Pressure to Be Okay w/ Kelly Blanco
    2025/06/09

    In this heartfelt episode, I sit down with the inspiring and candid Kelly Blanco to talk about what’s really going on behind the scenes of our seemingly “put-together” lives.


    We dive into career burnout, mental health, and the pressures of staying afloat while planning a wedding, chasing professional goals, and trying to be everything to everyone. Kelly opens up about her journey with vulnerability, the emotional weight of wedding expectations, and how self-care and community (like her work with the WOW Center) helped her reconnect with purpose and peace.


    From the pressure to “have it all” to the post-wedding crash nobody talks about, this episode is a raw, refreshing reminder that healing, joy, and support go hand in hand.


    💬 Whether you’re in the middle of wedding planning, career chaos, or just trying to make it through the day — this one’s for you.



    #FromSomeoneWhoGetsIt #MentalHealthAwareness #fswgi


    🔔 New episodes every Monday on the Cultura Talks.


    🎥 *YouTube episodes* : https://youtube.com/playlist?list=PLb72xuSjsdqc0zFwEQ4u64NRtLB0mC6jB&si=-pSdQ92Wu48ar8H3



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    ► Instagram FSWGI: https://www.instagram.com/fswgi_/

    ► Instagram Cultura Talks: https://www.instagram.com/culturatalks/



    =============================

    📺 YouTube: Cultura Media House

    🏆 Are you a brand? Want to appear in an episode?

    💌 Bookings or inquiries: hola@culturamediahouse.com

    ► Instagram Cultura Media House: https://www.instagram.com/culturamediahouse/

    =============================


    #MentalHealthAwareness #KellyBlanco #WeddingPlanningStress #FromSomeoneWhoGetsIt #CareerBurnout #PostWeddingBlues #SelfCareMatters #FriendshipGoals #WOWCenter #HealingJourney

    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 2 分
  • Love and Mental Health with Carlos Escanilla
    2025/05/28

    In this powerful new episode of From Someone Who Gets It, I welcome back a fan favorite — therapist, musician, and truth-teller Carlos Escanilla — for an honest conversation about mental health, relationships, and personal growth.


    We talk about the real reasons couples struggle: financial anxiety, poor communication, and unspoken emotions. Carlos shares why vulnerability isn’t weakness — it’s the key to lasting connection.

    Together, we explore how relationships evolve, why misunderstandings happen, and what it means to see and support your partner over time truly.

    If you’ve ever felt misunderstood, emotionally overwhelmed, or disconnected in your relationship, this episode is for you.

    🎧 Listen to it now — and if it resonates, please LIKE, and Subscribe. It means the world. #FromSomeoneWhoGetsIt #MentalHealthAwareness #fswgi


    🔔 New episodes every Monday on the Cultura Talks.


    =============================


    ► Instagram FSWGI: https://www.instagram.com/fswgi_/

    ► Instagram Cultura Talks: https://www.instagram.com/culturatalks/




    Guest:

    ►Instagram Carlos Escanilla: https://www.instagram.com/thecarlosescanilla/



    =============================

    📺 YouTube: Cultura Media House

    🏆 Are you a brand? Want to appear in an episode?

    💌 Bookings or inquiries: hola@culturamediahouse.com

    ► Instagram Cultura Media House: https://www.instagram.com/culturamediahouse/

    =============================

    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 22 分
  • Amber Paige: Anxiety Looks Like This
    2025/05/19

    In this episode of From Someone Who Gets It, host Marcela Paguaga sits down with content creator and mental health advocate Amber Paige for a conversation about high-functioning anxiety and depression. They also discuss the silent battles so many of us fight behind the scenes.


    Amber opens up about her personal experiences navigating suicidal thoughts, the role of medication, and the emotional toll of always appearing “fine.” Together, they explore the pressure of social media, the stigma surrounding mental health, and the importance of creating space for grace, growth, and community.


    This episode is a reminder that you’re not alone. Whether you're struggling in silence or speaking up for the first time, this conversation is for you. 💬


    #FromSomeoneWhoGetsIt #MentalHealthAwareness #fswgi


    🔔 New episodes every Monday on the Cultura Talks.


    =============================


    ► Instagram FSWGI: https://www.instagram.com/fswgi_/

    ► Instagram Cultura Talks: https://www.instagram.com/culturatalks/


    🎙️ Spotify: https://open.spotify.com/show/0gA1qrYM7pQgl91SnxWDN3


    Guest:

    ►Instagram Amber Paige: https://www.instagram.com/amberpaiigee/

    ► YouTube: https://www.youtube.com/@amberpaigeee


    =============================

    📺 YouTube: Cultura Media House

    🏆 Are you a brand? Want to appear in an episode?

    💌 Bookings or inquiries: hola@culturamediahouse.com

    ► Instagram Cultura Media House: https://www.instagram.com/culturamediahouse/

    =============================


    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 12 分

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