From Overwhelming to Oasis: Sensory-Smart Interiors with Stephanie Lee Jackson
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In this episode of Secured Steps, Jeff Llewellyn sits down with Stephanie Lee Jackson, founder of Practical Sanctuary to explore how the spaces we live in can help — or hinder — our nervous systems.
Stephanie designs sensory-smart interiors for families, caregivers, and individuals with special needs. Together, we talk about how intentional design can reduce overwhelm, support regulation, and create calm, functional environments that truly meet your family’s needs.
You’ll learn:
🏡 How light, texture, layout, and color affect your nervous system
🧠 Why designing with regulation in mind is essential for neurodivergent and special-needs individuals
💬 Simple changes families can make to create more supportive and soothing spaces
💗 How caregivers can benefit from environments that restore their energy
Whether you’re a parent, professional, or planner, this conversation will help you rethink the role of your home — not just as a place to live, but as part of your care system.
🔗 Learn more about Stephanie Lee Jackson:
🌐 Website: https://practicalsanctuary.com
📸 Instagram: https://www.instagram.com/practicalsanctuary/
💼 LinkedIn: https://www.linkedin.com/in/stephanieleejacksonpracticalsanctuary/
About Secured Steps:
Hosted by Jeff Llewellyn, CFA®, CFP®, ChSNC®, Secured Steps is a series dedicated to helping families and professionals navigate life, money, and disability planning with clarity and confidence.
Learn more at https://rockwoodwealth.com/snfp
#SensoryDesign #Neurodiversity #SpecialNeedsFamilies #CaregiverWellbeing #HomeEnvironment #PracticalSanctuary #SecuredStepsPodcast #DisabilityPlanning