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Welcome to Resilience Reborn. In today’s episode, host Trey Easley engages with John Strock as he shares his journey through alcoholism and recovery. Raised in a military family with frequent moves, John’s transient lifestyle eventually led to alcohol dependence. He recounts key moments, from his first drink on a golf course to years of isolation and denial during his twenties and thirties. These experiences built up anxieties and deceit, culminating in a breaking point.

John discusses the crucial interventions and family support that guided him toward sobriety. He emphasizes the significance of addressing mental health alongside overcoming addiction and how telling his story helped him shed the shame he carried. The conversation touches on the secrecy and stigma of addiction and the collective experiences that help break the cycle. This episode offers a powerful narrative of resilience and the impact of honesty and support in transforming lives.

Chapters:
00:00 - Introduction
00:26 - Military Family and Teenage Drinking
09:35 - Admitting a Hidden Drinking Problem
14:20 - Drunken Mishap on Dog Walk
18:33 - "Trust Fellow Recovering Alcoholics"
25:19 - Sober Realization in Flooded Basement
26:23 - Overcoming Addiction with Support
34:39 - ADHD, Anxiety, and Mental Health Journey
37:20 - Drugs: Stopping Cold Turkey Risks
46:39 - Sober Journey and Support Network
52:27 - Open Conversations on Sobriety
57:00 - Embracing Change and Connection
01:01:26 - Anonymous Recovery Support
01:04:22 - Real Estate Support Group Initiative
01:05:49 - Outro

Key Takeaways:
The Power of Recognition
The Role of Support
Facing the Stigma
The Unseen Battle
Building a New Narrative
The Importance of Community

Quotes:
"When challenges arise, resilience emerges. Share your story to inspire others."- John Strock

"Recovery is a shared journey—support each other with strength and understanding."- Trey Easley

Connect with John Strock:
Instagram: https://www.instagram.com/dovetailresidential?igsh=cTVyc20xcm1jNHZz