What happens when the dream you've built your entire life around suddenly disappears?

In this episode of the Yes, We Can! Podcast, Kira Andersen sits down with sports psychologist Dr. Dustin Adamo to discuss the mental side of athletics, identity, and resilience. Dustin shares his journey from growing up with dreams of playing baseball to the devastating moment he didn't make the team—and how that experience became the catalyst for a career helping athletes, entrepreneurs, and high performers build healthier mindsets.

Together, they explore why so many athletes struggle when their identity is tied to performance, how setbacks can reshape your future, and the psychology behind confidence, purpose, and overcoming life's biggest challenges. Dustin also opens up about his personal battles with cancer and the experiences that inspired him to dedicate his life to helping others achieve lasting mental wellness.

Whether you're an athlete, coach, entrepreneur, parent, or simply someone navigating life's unexpected setbacks, this conversation offers powerful insights into resilience, mental strength, and discovering who you are beyond your achievements.

#inspiration #resilience #yeswecan

Check Out Dustin's Practice Triad Functional Mental Health:

https://www.triadstl.com/

🎉 Thank You to Our Sponsor!

A BIG thank you to Spas & More! for sponsoring this video. If you’re in the St. Louis area and thinking about adding relaxation, wellness, or fun to your home, be sure to check them out — they’re the place for hot tubs, swim spas, saunas, accessories, and expert service. They’ve been serving the community for over 20 years and truly put the “aaaahh” in spa!

👉 Visit spasandmorestl.com to learn more!

🎥 New Live Episode every Tuesday at 10 AM CST

Connect with Kira:

📱https://www.instagram.com/theessentialsbykira/

ⓕhttps://www.facebook.com/kira.r.andersen

▶️www.youtube.com/@theessentialsbykira

Follow Trueline Media Group

📱https://www.instagram.com/truelinemediagroup/

ⓕ https://www.facebook.com/truelinemediagroup

▶️www.youtube.com/@TruelineMediaGroup

🌐https://www.truelinemediagroup.com/

Support Kira and Dr. Lim Here:

https://siteman.donordrive.com/campaigns/Kyle-and-Kira-Andersen?utm_id=97760_v0_s00_e0_tv3

Support Pedal the Cause

https://www.givesignup.org/kiraandersen