『From Burnout to Balance: Feminine Energy Hacks』のカバーアート

From Burnout to Balance: Feminine Energy Hacks

From Burnout to Balance: Feminine Energy Hacks

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Exhausted even after a full night's sleep? Checking off your to-do list but still feeling empty? The solution isn't working harder—it's working differently.

Life and business coach Amanda Ashworth shares why burnout happens when we operate solely in masculine energy (constant doing, pushing, achieving) and reveals three powerful feminine energy hacks to help you find balance without sacrificing success.

You'll learn:

  • Why productivity and busyness keep you stuck in survival mode
  • The difference between masculine and feminine energy (and why you need both)
  • How to stop forcing and start allowing
  • Why scheduling nothing is actually productive
  • How to let your body lead instead of your mind

Listen if you're:

  • Tired of hustle culture
  • Successful but depleted
  • A busy woman or working mom seeking balance
  • Ready to achieve more by doing less

Stop wearing exhaustion as a badge of honor. Learn to work smarter and rest deeper.

Ready to transform? Join Amanda at one of three February retreats for women. Details in episode.

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