Ep 156 // From Anxiety, Depression & Suicidal Thoughts to Healing: How God Reignited Hope with Maria Morgan

What does it look like to find hope when your mind feels like a battlefield?

In this powerful and deeply personal episode, Megan sits down with author and speaker Maria Morgan to talk about her journey through severe anxiety, depression, and psychosis—and the faith-filled path that led her to healing.

Maria shares candidly about a two-and-a-half-year season marked by overwhelming mental health struggles, including suicidal thoughts and attempts, and the lies that kept her trapped in darkness. But through the love of community, the truth of God’s Word, and a pivotal “day of truth,” everything began to change.

This conversation is raw, hope-filled, and incredibly practical—for anyone struggling personally or walking alongside someone who is.

1. How anxiety and depression can affect your body, mind, and spirit
2. The subtle lies that fuel mental health struggles—and how to recognize them
3. Why bringing struggles into the light is a turning point for healing
4. How to discern God’s voice when fear and confusion feel overwhelming
5. The role of community, truth, and accountability in breakthrough
6. Practical ways to take your thoughts captive and renew your mind
7. How to support a loved one walking through anxiety or depression
8. Why healing looks different for everyone—and how to trust God in the process

1. Website: meganbnilsen.com
2. Social: Instagram, Facebook, LinkedIn
3. Grab the Book: Untangled Faith+Companion Journal
4. Free Gift: 30-Day Grace + Truth (Daily) Devotional
5. Book a free discovery call to see if Kingdom Life Coaching could help you unlock your next right step!

1. Get Maria’s book: Hope Ignited: Set Free from the Grip of Anxiety & Depression
2. Website: https://www.mariaimorgan.com/