From 156kg to Marathon Finisher: Hard Work & Resilience | Trent Aquilina | Rule of Reason Ep. 28
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In this episode of Rule of Reason, I sit down with Trent Aquilina — an aviation professional, mentor, and marathon runner — to talk about resilience, hard work, and the power of starting again.
Trent was once told he’d amount to nothing.
Years later, after building a 35-year aviation career, he found himself at 156kg and experiencing a panic attack that changed everything.
What followed wasn’t motivation.
It was discipline.
He lost over 80kg, ran marathons, and now dedicates his time to mentoring the next generation — teaching young people that failing isn’t failure, it’s learning.
We talk about:
• Being told you’re not good enough
• Hard work vs entitlement
• Resilience learned from parents
• The panic attack that changed everything
• Losing 80kg and running a marathon
• Why “It’s not never — it’s just not now”
• Mentorship and helping the next generation
• What gives him hope for the future
This conversation isn’t about hype.
It’s about responsibility, discipline, and choosing to move forward — even when it’s hard.
If you’ve ever felt stuck, behind, or written off — this episode is for you.
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🎙 Rule of Reason is about sharing real stories from real people — stories that remind us we’re not alone and that meaning is built through responsibility, service, and perseverance.
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