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サマリー
あらすじ・解説
In this Friday Mindful Awakening episode, Coach Mr. Adam welcomes back the Growfessor, a spiritual cultivator, mindset gardener, and soulful guide to the inner self. Today, the Growfessor leads us through a grounding meditation designed to awaken clarity, release what no longer serves us, and plant seeds of intention to tell yourself, "I love myself."Whether starting your morning, resetting midday, or winding down in reflection, this mindful moment is your sacred space to breathe, realign, and rise. Take a breath. Tap in. Let’s grow. 🌱Need a Life or Career Coach? https://coachingwithmradam.com/https://www.linkedin.com/company/coaching-with-mr-adam/?viewAsMember=truehttps://www.instagram.com/coachingwithmradam/#Coachingwithmradam #Lifecoach #Whoshelpingyouheal #CoachMrAdam #MentalHealthMinute #Mondaymotivation #Fridaytransformation #BABITW