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💫 Welcome to the Meal Prep Artist channel aka: Youthful Kitchen Cultivators. I am very excited to show people how-to videos that save time, money, and energy. Let’s get kids to learn how to plant, grow, and make their own meals! Buy from local farms, farmers, or farmers markets 🚜

🔗LinkTree: https://linktr.ee/MealPrepArtist

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Hey everyone! 👋 Excited to share my latest video from The Meal Prep Artist TikTok, YouTube, Pinterest, and Instagram page! 🎥 Thank you for joining my podcast platform where I mix my videos and podcast to walk people through their meals.

Below is a link to watch this video & don't forget to hit subscribe 😊 🍽️

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. With a full-time job and kids, I feel I’m relatable when it comes to all the above on what most of us are looking for in life.

WE ARE MAKING: Fresh Made Veggie Sauce 🍝

Video Links: https://www.instagram.com/reel/DT4Sad_iKaO/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Ingrediants:

• 1 package of mushrooms
• 2 large onions red or white
• 1/4 c olive oil
• 4 large juicy tomatoes or more if you love tomatoes
• 2 bell peppers of your choice, more if you’d like
• 4 large carrots (this is where the sweetness comes from)

Additional items:

• 1 clove garlic (crushed) I use my fermented garlic
• Rosemary or other fresh spices you like
• Greens - spinach or broccoli etc

Instructions:

• Diced All your veggies and place in a pan
• Add olive oil and cover
• Sauté on Med/Med Low until translucent
• Add all ingredients to the blender
• Blend until your liked consistency
• Add to your pasta, freeze for later, or in a jar in the refrigerator for the weeks use
• Enjoy!

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Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Season 1-2 Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

Season 2, E 22 and forward. Music Credit: Night Rider, Musician: jiglr, Platform: InShot

Season 3, E3 and forward. Music Credit: Song: Tea and Lemonade Musician: Mad Keys (from audio) Platform: InShot