In this solo episode of The Love Your Journey Podcast, Tara Jo shares reflections from a private retreat in Banff, Alberta, where resistance and healing unfolded in unexpected ways.

Through real moments and honest insights, she explores how roadblocks often appear right before transformation and how both she and her client were guided to release perfection and lean into trust.

This episode invites listeners to reflect on their own patterns of resistance and discover the freedom that comes when they allow flexibility, curiosity, and compassion to lead the way.

Have you ever felt resistance right before a breakthrough? DM me your experience or share this episode with someone who might be moving through their own “in-between” right now. 💖

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✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.ca

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Remember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.