In this episode Jamie Lynn, discusses with guest and author, Stephanie Carroll, the value of expression during your healing journey. They discuss how Stephanie's art and poetry gave her the strength to follow her fear to find her authentic self.

This episode looks at how past relationships with narcissistic partners has led our two speakers to question their most valuable tool, their intuition. They reflect on the necessity of acknowledging their past traumatic experiences and relationships, in order to have the Freedom to be Themselves.

Stephanie Carroll is a dreamer, aerialist, self-healer, and survivor. After finding herself in the same patterns with different people, again and again, she embarked on her healing journey.

Stephanie has first-hand experience of what it takes to heal the mind, body, heart, and soul from a lifetime of adversity. She has trained in an array of healing modalities including earning a master's degree in Mental Health Counseling from Carson Newman University. Stephanie is passionate about healing and inspiring others on their healing journey.

To learn more about Stephanie and purchase her book, you can go to her website at www.moodybloomswriting.com

You can follow her on Instagram: @stephaniecarroll.poetry or @blonde.rose.fairy

Thank you for your time & your Energy 💫

Jamie Lynn

Intuitive Healer~ Holy Fire Reiki Practitioner, LMT Tarot & Human Design Reader Podcast Host ~ Free to Be Yourself 🦋

Website: https://www.freetobeyourself.com/

Youtube: https://www.youtube.com/channel/UC7FYN17g5F6LDQx-mxkM7NA

Instagram: https://www.instagram.com/freetobeyourself

In this episode Jamie Lynn, discusses with guest and Human Design Mentor, Korynn Elliott, the valuable tool of Human Design. Human Design offers insights into yourself so that you can find your way to personal freedom and fulfillment.

This episode focuses on the different Human Design types and their unique characteristics: Manifesters, Generators, Manifesting Generators, Projectors, and Reflectors. Jamie and Korynn also discuss how they utilize their personal Human Design to help them achieve the freedom they need to be themselves.

Korynn Elliott is a mother, writer, force of nature, lover, and Founder at The Zen Femme. She and her daughter travel the world living life to the fullest.

In 2006, she decided to start writing a blog about untraditional motherhood, called Mamma Mia, Sophia. Shortly after she started another blog about her nomadic lifestyle, Nomad Girl. Soon after she created her website, TheZenFemme.com, to share all that she has learned about energy work, her Native American roots, plant medicine, vipassana meditation, yoga, archetypal psychology, and more.

Korynn is an incredibly talented and beautiful soul with so much knowledge and experience in a variety of health and wellness areas.

To learn more about Korynn and how to contact her you can go to her website at www.thezenfemme.com

You can follow her on Instagram: @thezenfemme

Thank you for your time & your Energy 💫

Jamie Lynn

Intuitive Healer~ Holy Fire Reiki Practitioner, LMT

Tarot & Human Design Reader

Podcast Host ~ Free to Be Yourself 🦋

Website: https://www.freetobeyourself.com/

YouTube: https://m.youtube.com/watch?v=fFz03M4oDhg&t=29s

Instagram: https://www.instagram.com/freetobeyourself/?hl=en

In this episode Jamie Lynn, discusses with guest and speaker, James Williams, about the value that comes with learning not only how to recognize, but how to love yourself fearlessly and unconditionally. This episode focuses on finding your authentic voice, living with intention, and learning how to differentiate between the labels assigned to you from the genuine aspects of you.

Jamie and James share their experiences with becoming aware of the qualities of themselves that didn’t serve them and the paths they took to find their way back to their authentic selves. They examine the hindrance that expectations have on your happiness and the role they play in your relationships. James expresses that, “Having outward success doesn’t mean you have personal success” and how he found the freedom to be himself.

Currently, Dr. Williams serves as an associate professor (tenured) at the University of Tennessee and is the owner of UnmaskYTP, LLC, training domestic and international leaders to function in joy while seeking curiosity in every pursued endeavor. He teaches mindfulness, various leadership tactics, and one-on-one coaching to build brighter leaders for the future. He has worked with leaders in Spain, South Korea, Bulgaria, China, and at many Fortune 100 companies.

Dr. Williams is also a professional actor, performing as Uncle Tom in Into the Wilderness (SAG/movie) and starring as Waco Collins in Murder Chose Me. He wrote two books, From Thug to Scholar: An Odyssey to Unmask my True Potential and How to Get Abs like a Bodybuilder but Eat like a Fat boy. He has also published over 15 scholarly articles and delivered over 30 presentations on emotional intelligence, soft skills, sports, leadership, employee training, mentorship, hospitality pedagogy, human resource management, and personal and professional development.

Dr. Williams grew up masked, selling drugs at 13 years of age, fathering two kids, dropping out high school, and living on the streets by 17 years old.

Dr. Williams earned six degrees (two doctorates), Ph.D. from Iowa State University. He honorably served the United States Air Force, winning Airman of the Year. He played professional arena football for the Raleigh Rebels (2005-2006). Dr. Williams has industry experience in the dental, banking, sales, pharmaceuticals, manufacturing, hotels, and education. He is also a Certified Hospitality Educator and trainer.

Dr. Williams has also spoke to over 100 unique audiences and won numerous speech competitions for Toastmaster’s International; served as a keynote speaker for Coffeewood Correctional Institution, public schools, colleges, fortune 500 companies, professional organizations. Dr. Williams was also recognized as a Top 15 Emerging Scholar of 2019 by Diverse: Issues in Higher Education. Dr. Williams also was a featured speaker for TEDx UTK in 2019. Best international mentor for Chinese Hospitality Education Initiative for the 2019 national championship in Shanghai, China.

You can follow James:

Website: www.unmaskytp.com

Facebook: https://www.facebook.com/unmaskytp/

YouTube: https://www.youtube.com/user/Jroc4Life1980

Email: truesuccess32@gmail.com

Thank you for your time & your Energy 💫

Jamie Lynn

In this episode Jamie Lynn, discusses with guest and Cosmic Queen, Ashlie Redmond, about the insights you can learn about yourself through astrology charts. They discuss how to use that knowledge to identify different types of energies, connections, and compatibility within relationships.

Throughout their conversation they discuss the different aspects of an astrology chart, the importance of the sun, moon, alignments of planets, and elements. Ashlie gives great insight into how that unique combination relates to a reflection of your unique journey. Jamie Lynn and Ashlie also go on to reflect on the importance of matching energies within a relationship. Stressing that connections are rarely ever perfect and don't need to be permanent to have a positive impact on your growth and in your life.

Ashlie Redmond is a Spiritual Coach with a focus on Intuitive Astrology and Astrogeography. As a Holy Fire Reiki Master, she specializes in combining energy work with astrology to help others discover their own magic. Ashlie Redmond is also the host of her own podcast, Manifest Magic, which I highly suggest you follow! She does an amazing job bringing clarity and guidance as to what kind of magic is happening in the stars and the effect that it is having in our lives.

You can follow Ashlie:

Website: www.ashliered.com

Podcast: https://podcasts.apple.com/us/podcast/manifest-magic-with-ashlie-redmond/id1515508320

Instagram: https://www.instagram.com/ashlieredmond/

Thank you for your time & your Energy 💫

Jamie Lynn

Intuitive Healer~ Holy Fire Reiki Practitioner, LMT

Tarot & Human Design Reader

Podcast Host ~ Free to Be Yourself 🦋

Website: https://www.freetobeyourself.com/

Youtube: https://m.youtube.com/watch?v=fFz03M4oDhg&t=29s

Instagram: https://www.instagram.com/freetobeyourself/?hl=en

In this episode host, Jamie Lynn, discusses with guest and bestselling author, Marisa Imon, about the influence mindful meditation and music have on healing the soul.

Marisa Imon is the host of "Incandescent: An Unconventional Meditation Podcast," and the bestselling author of the book, "Super Intense: How Working With Your Emotional Intensity Makes You A Total Superhero." She lives with Bipolar Type 1 and promotes the mindfulness practices that have positively supported her in living well with her diagnosis. As such, she has created hundreds of meditations and peaceful musical compositions for various apps and brands such as Peace, and Zen. She is also an award-winning composer, whose music was featured in a national ad campaign for Olly vitamins featuring Rebel Wilson.

You can connect with Marisa via:

Website: www.marisaimon.com

Bestselling Book, Super Intense: https://www.marisaimon.com/super-intense 200+

Free Meditations: www.marisaimon.com/freemeditations

Podcast: www.incandescentmeditations.com

Instagram: www.instagram.com/marisaimonmusicandmiracles

Facebook: www.Facebook.com/marisaimonmusicandmiracles

Email: marisa@marisaimon.com

Fiverr: www.fiverr.com/marisimon

Spotify Music (Marisa Imon): https://open.spotify.com/artist/4JLIFn2LRzztFwViBFf0jN

Spotify Music (Holographic Universe): https://open.spotify.com/artist/4LrKh7tJYAdtTiBO3NtCcX

Thank you for your time & your Energy 💫

Jamie Lynn

Intuitive Healer~ Holy Fire Reiki Practitioner, LMT

Tarot & Human Design Reader Podcast Host ~ Free to Be Yourself 🦋

https://www.freetobeyourself.com/

https://m.youtube.com/watch?v=fFz03M4oDhg&t=29s https://www.instagram.com/freetobeyourself/?hl=en

In this episode Jamie Lynn discusses with guest and fellow tarot card reader, Dr. Elliot Adam, their unique experiences that led them to finally answering their calling as tarot readers.

They talk about how they were able to finally listen to what refused to be heard, overcome the obstacles in their way, and manifest their intentions into reality. As they compare their different styles, interpretations, and practices, they focus on the Queen of Cups, the Magician, and the Hermit and what special meanings those cards hold for them individually.

"The times of our life that we think are a mistake, where we're off, or not authentic, that is part of the authentic journey. The mistake is the best teacher! Sometimes we need to get far away from ourselves to truly miss ourselves, so that we want to come home." -Dr. Elliot Adam

Elliot is the author of “Fearless Tarot: How to Give a Positive Reading in Any Situation.” He began his professional tarot career at the age of 16. At the age of 20, he opened his own tarot shop, Athena’s Oracle, in Milwaukee. He received a Doctoral Degree in Classical Oboe before deciding to return his attention to his spiritual business roots. Elliot established his website, ElliotOracle.com, and has since attracted a substantial international clientele including Hollywood scriptwriters, high-profile journalists, actors, doctors, and entrepreneurs. His success is rooted in his unique descriptions of traditional tarot symbolism as vehicles for personal empowerment.

Elliot’s Card of the Day blog has attracted a huge following and is currently among the first tarot definition search results on Google (especially for reversals). He’s currently completing a book based on his popular tarot interpretations and believes in taking tarot out of the realm of fear and into a place of understanding and empowerment. 

Elliot also loves ancient Greek history, religion, and language and has many classical poems and hymns memorized in their original Greek. 

Elliot’s business, ElliotOracle.com, offers tarot readings for clients. Tarot is a language of pictures depicting universal archetypes. Our inner selves speak in the language of myths and symbols. As an oracle, Elliot reads the story of a client’s life based on the symbols from the tarot cards.

By viewing individual situations through this lens, clients gain safety and distance from their fears and can detach from specific outcomes. Elliot uses the imagery to help clients examine what’s potentially blocking them from moving forward, but also to view where their energy is flowing to a clearer path towards success.

Follow Elliot on:

Instagram: https://www.instagram.com/elliotoracle/

YouTube: https://www.youtube.com/channel/UCKP6y28mPrKw2X4Y4rn9OmA

Twitter: https://twitter.com/elliot_oracle

Facebook: https://www.facebook.com/ElliotOracle/

Website: www.ElliotOracle.com

Contact Elliot via Email: elliot@elliotoracle.com

Thank you for your time & your Energy 💫

Jamie Lynn

Intuitive Healer~ Holy Fire Reiki Practitioner, LMT

Tarot & Human Design Reader

Podcast Host ~ Free to Be Yourself 🦋

Website: https://www.freetobeyourself.com/

Youtube: https://m.youtube.com/watch?v=fFz03M4oDhg&t=29s

Instagram: https://www.instagram.com/freetobeyourself/?hl=en

Email: Jamie@freetobeyourself.com

Relationships, divorce, and sexual trauma. In this episode, host Jamie Lynn discusses with Michelle Haynes about the importance of having to move through the energy to heal what surrounds us at an early age stating, "We attract most in another what needs healing within".

Her early marriage set the stage for her to learn how to have boundaries, especially in a toxic marriage. Michelle gives gratitude to her therapist, Lisa Hall. -LCSW Divorcewise "Speak your Truth ~ Release the Outcome"

Michelle now raises her stepdaughter from her widowed husband and shares how her life is guiding her. She is  allowing healing to come through the mother-daughter relationship even through the ups and downs of the chaos. 

Jamie Lynn and Michelle also have a vulnerable conversation around sexual trauma and how that plays a role in future relationships. Specifically, in attracting narcissistic partners or trauma bonding. 

Her website www.michellehaynes.net will be launching soon, so keep an eye out for it!

In the meantime you can reach her at michelle@michellehaynes.net

or follow her on Instagram 11:11 Calling at: https://instagram.com/loismuertos?igshid=1miwyxje0twkb

or Facebook 11:11 Calling at:

https://www.facebook.com/michelle.haynes.12

styleseat: https://www.styleseat.com/michellehaynes2

Thank you for your time & your Energy 💫

Jamie Lynn

Intuitive Healer~ Holy Fire Reiki Practitioner, LMT

Tarot & Human Design Reader

Podcast Host ~ Free to Be Yourself 🦋

https://www.freetobeyourself.com/

https://m.youtube.com/watch?v=fFz03M4oDhg&t=29s

https://www.instagram.com/freetobeyourself/?hl=en