エピソード

  • Tall Poppy Syndrome 🥀 Seperating Yourself from The Projections

    Tall Poppy Syndrome 🥀 Seperating Yourself from The Projections
    2026/03/03

    Welcome to Frappes & Frequency🧋✨A space for presence-led, somatic reflections and conversations, tuning into what’s being felt in the moment.So take a breath, grab your favourite bevvy, and let’s tune in.📹


    Watch on Youtube 👉🏽 https://www.youtube.com/@frappesandfrequency

    #SlowDown #PresentMoment #NervousSystem
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    1 時間 11 分
  • What Are You Not Seeing? | The Magic Is In The Unknown 😶‍🌫️

    What Are You Not Seeing? | The Magic Is In The Unknown 😶‍🌫️
    2026/02/19

    Welcome to Frappes & Frequency🧋✨
    Welcome to Frappes & Frequency🧋✨A space for presence-led, somatic reflections and conversations, tuning into what’s being felt in the moment.So take a breath, grab your favourite bevvy, and let’s tune in.


    📹 Watch on Youtube

    #SlowDown #PresentMoment #NervousSystem
    続きを読む 一部表示
    1 時間 11 分
  • FEBRUARY 2026 | PATIENCE 🐌 Now Is Not The Time To Rush. Divine Timing Is At Play

    FEBRUARY 2026 | PATIENCE 🐌 Now Is Not The Time To Rush. Divine Timing Is At Play
    2026/02/06

    Welcome to Frappes & Frequency🧋✨A space for presence-led, somatic reflections and conversations, tuning into what’s being felt in the moment.So take a breath, grab your favourite bevvy, and let’s tune in.

    📹 Watch on Youtube 👉🏽 https://youtu.be/GhmRAmB0cB4?si=Dor4weOPDL1e_xOB

    #SlowDown #PresentMoment #NervousSystem
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    1 時間 8 分
  • Many Hands Make LIGHT-work | Navigating Imposter Syndrome

    Many Hands Make LIGHT-work | Navigating Imposter Syndrome
    2026/02/05

    Welcome to Frappes & Frequency🧋✨A space for presence-led, somatic reflections and conversations, tuning into what’s being felt in the moment.So take a breath, grab your favourite bevvy, and let’s tune in.#SlowDown #PresentMoment #NervousSystem
    続きを読む 一部表示
    1 時間 8 分