『Four Steps to Building a Personal Self-Compassion Plan』のカバーアート

Four Steps to Building a Personal Self-Compassion Plan

Four Steps to Building a Personal Self-Compassion Plan

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 Implementing a proper Self-Compassion plan means it should be crafted specifically for you and your short-term and long-term goals. It requires understanding who you are and what you want from life and taking consistent daily action with mindfulness, momentum, and determination.
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