This guided Four Bows variant focuses on fathers and father figures using crystal singing bowls, following four increasing states of surrender. The meditation was originally filmed at Sauvie Island, Oregon.

This guided meditation follows the basic Four Bows format, with crystal singing bows, following four increasing states of surrender. Video of this meditation was originally filmed at Latourell Falls on the Columbia River Gorge in Oregon. NOTE: Waterfall in background creates white noise effect.

This guided meditation follows the basic Four Bows format, using crystal singing bows, following four increasing states of surrender. This meditation was originally filmed in Omaha, Nebraska.

This variant of the basic Four Bows meditation draws on the power of your subconscious to move you through four increasing states of surrender. You may be surprised by the insights that come!

Basic Four Bows guided meditation with crystal singing bowls, following four increasing states of surrender. This meditation was originally filmed in Marquam Park, in Portland, Oregon. Note: Occasional crows join the meditation!

This guided meditation follows the basic Four Bows format, using crystal singing bows, following four increasing states of surrender. This meditation was originally filmed at sunrise at St. Pete Beach, Florida.

This guided meditation follows the basic Four Bows format, with crystal singing bows, following four increasing states of surrender. Video of this meditation was originally filmed at the Newton Trailhead of Forest Part in Portland, Oregon.

This guided meditation follows a variant of the basic Four Bows format, designed to allow one's subconscious voice to come forward, using crystal singing bows, a special timed sub-meditation in the midst of the twenty minute meditation. This meditation was originally filmed at the Wildwood Trail in Forest Park, Portland, Oregon.