Foundayo just got FDA approval. Which means a lot of women who never thought about a GLP-1 medication — because the needle was a hard no — are now thinking about one. The conversation in midlife wellness changed overnight.

In this solo episode, Dr. Z is not here to tell you whether to take a GLP-1. She's here to give you what she has not seen anyone else give you: a clinical, body-led framework for how to think about this decision before you make it. Not after.

What you'll discover in this episode:

1. Why the shift from injectable GLP-1s to an oral pill is changing who considers them, and why convenience is not a framework.
2. What these medications actually do in the body, what they cannot do, and why a quieter appetite is not the same thing as a healed system.
3. The numbers no one is putting in the marketing — including how much weight returns within a year of stopping, and what portion of what you lost was muscle.
4. Why midlife weight gain is rarely just about weight, and what a body-led conversation about it actually sounds like.
5. The five questions Dr. Z wants every woman to sit with before she makes a decision about a GLP-1 — so that whatever she decides, she decides it clearly.

Download The GLP-1 Conversation — Dr. Z's full briefing on the research, the lawsuits, what these medications do in the body, and what your body already knows how to do on its own: https://go.southbaywellness.com/glp

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

A Gift for You

The 21-Day Nervous System Calibration is designed to help you begin shifting out of survival mode and back into a state of regulation. https://go.southbaywellness.com/calibrationregistration

Schedule a FREE discovery call with Dr. Z and our team: https://go.southbaywellness.com/schedule-call

Thanks for listening to T.R.U.E. Wellness with Dr .Z, where we’re redefining health and empowering change. Hosted by Dr. Z, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

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