What does it actually take to forgive someone who took everything from you?

In this episode of Brokenish, we sit down for a raw and honest conversation about grief, anger, and the kind of forgiveness most people believe is impossible.

After losing her sister in a tragic accident, today’s guest carried years of hatred toward the man responsible. The pain was overwhelming. The anger was real. And for a long time, forgiveness felt completely out of reach.

At the same time, Roman shares his own story growing up in foster care, carrying deep resentment from abuse, and how holding onto that anger nearly destroyed his life.

This episode isn’t about pretending everything is okay. It’s about the truth most people avoid:

Forgiveness isn’t about them. It’s about setting yourself free.

Inside this conversation: • What grief and anger actually feel like after loss • The moment hate turns into something dangerous • Why forgiveness has nothing to do with the other person • The difference between forgiving and forgetting • How letting go can literally save your life

If you’ve ever struggled to forgive someone… or yourself… this episode is for you.

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#forgiveness #grief #healing #mentalhealth #addictionrecovery #trauma #selfgrowth