• Forest Bathing, and Why We Should Try It!

  • 2024/03/26
  • 再生時間： 28 分
  • ポッドキャスト

Forest Bathing, and Why We Should Try It!

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  • Forest Bathing is a must try! And no, it does not involve soap and water in the woods. Denae Garrett, a certified Forest Therapy Guide walks us through what Forest Bathing is, why it is beneficial, and how we can begin.

    If the stressors of work and life in general are overwhelming you, listen to the this episode! Forest Bathing could help by reconnecting you with Nature.

    Follow along with Denae on:

    Instagram @denaegarrett

    Facebook @denaecurnettgarrett

    Pinterest: Denae Garrett

    Website: natureandnutritiontherapy.com
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あらすじ・解説

Forest Bathing is a must try! And no, it does not involve soap and water in the woods. Denae Garrett, a certified Forest Therapy Guide walks us through what Forest Bathing is, why it is beneficial, and how we can begin.

If the stressors of work and life in general are overwhelming you, listen to the this episode! Forest Bathing could help by reconnecting you with Nature.

Follow along with Denae on:

Instagram @denaegarrett

Facebook @denaecurnettgarrett

Pinterest: Denae Garrett

Website: natureandnutritiontherapy.com
続きを読む 一部表示

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