For the Men Who Keep Showing Up: Men’s Mental Health Awareness Month & the Silence Behind “I’m Good”
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For the Men Who Keep Showing Up: Men’s Mental Health Awareness Month & the Silence Behind “I’m Good”
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June is Men’s Mental Health Awareness Month and a lot of men are not okay.
They are just good at showing up.
In this Men’s Mental Health Awareness Month episode of Conversations With Q, Q talks about the men who go to work tired, answer “I’m good” when they are not, carry pressure in silence, and keep functioning even when life feels heavy.
This is a real conversation about men’s mental health, depression, suicide awareness, Black men, emotional exhaustion, fatherhood, pressure, silence, and why the strong one still needs somebody to check on him for real.
Because showing up does not always mean somebody is okay.
Sometimes it just means they have responsibilities.
If you or someone you know is in crisis or having thoughts of suicide, call or text 988 in the U.S. to connect with the Suicide & Crisis Lifeline.