In this episode of Food for Thought While You Walk, Chef George reflects on the discipline of finishing well.

This is a conversation about integrity, discernment, and the responsibility that comes with meaningful work. Using Buried Riches as context, this episode explores why some projects require patience, restraint, and care rather than urgency.

This walk centers on alignment over pressure and purpose over timelines.

A grounded reflection for anyone building something that carries weight.

Listen, reflect, and carry what resonates into your own work.

In this episode of Food for Thought While You Walk, Chef George shares the heart behind Buried Riches. This behind-the-scenes reflection explores why the book had to be written, what it represents, and why understanding history is essential for building legacy today. A powerful walk centered on purpose, patience, and preparation.

Stay connected for upcoming episodes as Buried Riches moves closer to release, and continue walking with intention, reflection, and faith.

Truth never disappears. Truth waits. While truth waits, damage grows.

In this episode of Food for Thought While You Walk, Chef George Duhart examines the cost of buried truth and the generational impact of silence. History, systems, and lived experience reveal a consistent pattern: unaddressed truth compounds harm, while documented truth opens the path to repair.

This episode prepares the ground for Buried Riches, a historical work by George K. Duhart focused on evidence, accountability, and generational outcomes.

Walk with awareness.

Move with courage.

Truth carries responsibility.