Here's the truth no one wants to hear: Your life isn't happening TO you—it's happening FROM you.

If you're stuck in the cycle of trying, wanting, and waiting... if you keep attracting the same disappointments... if you're frustrated that nothing's changing no matter how hard you work—this episode will shake you awake.

Your thoughts, your focus, your energy? They're writing your story whether you realize it or not. And if you don't like what's showing up in your life, it's time to ask yourself: Who's really driving your bus?

In this raw, unfiltered episode, Deb breaks down why affirmations alone won't save you, how your past is secretly running your present, and the ONE shift that changes everything.

This isn't about toxic positivity or hustling harder. It's about taking back your power and finally becoming the author of your own life.

Fair warning: This episode requires you to look in the mirror. But if you're ready to stop being a passenger in your own story, press play.

Chapter

00:00 -🎵 Intro & Opening Message

00:15 - Welcome to Get Real with Deb

01:00 - Today's Focus: Energy & Awareness

02:30 - Pause & Presence: First Step to Change

04:10 - Is Your Life Reflecting Your Inner World?

06:00 - Fulfilled or Frustrated? Read the Clues

08:20 - How Energy Creates Reality

10:10 - Reclaim Your Power: Write Your Story

12:00 - Releasing Emotional Baggage

14:00 - Why Belief Must Match Intention

15:45 - Who's Driving Your Bus?

17:30 - Your Focus Determines Your Power

19:00 - Belief Check: Upgrade Required

20:45 - Mental Reprogramming 101

23:00 - Attraction and Authenticity

25:00 - Lip Service vs. Real Belief

27:00 - Communicating with the Universe

29:15 - Final Reflections: Your Power is Within

30:30 - Bonus: Free Program & Masterclass Info

32:00 - Wrap-Up: Step Into Your Truth

If you’re ready for guidance, support, connection - let's talk. I'd love to hear from you: https://www.GetRealLiveYourStory.com

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### 🧭 **Check out Your Life's Compass™ framework — Soul-Led Transformation

A journey to reclaim your Truth, break fear cycles, drop the masks, and let your soul lead. Created by Deb Heneghan.

Explore Programs:

⭐️ FREE JUMPSTART COURSE: Start your awakening journey.

Get Real Live Your Story® – The Starting Point https://www.getrealliveyourstory.com/freeprogram

💡Uncover You: Meet who you are today—body, heart, and spirit. https://www.getrealliveyourstory.com/uncoveryou

🐦‍🔥Break the Cycle: Release survival patterns and reclaim your power. https://www.getrealliveyourstory.com/breakthecycle

💪🏻Reclaim Your True Self: Rise from within; choose radical self-love. https://www.getrealliveyourstory.com/reclaimyourtrueself

✨Embody Your Authenticity: Live bold, aligned, and free. (Coming Soon) ​​https://www.getrealliveyourstory.com/embodyyourauthenticity

### See full details & enroll: https://www.getrealliveyourstory.com/thecompassframework

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7-Week Masterclass: 💪🏻Own Your Power: The 7-Week Breakthrough MASTERCLASS: January 2026! Conquer old cycles, ignite authentic power, lead your life. Sign up here → https://liveyourstory.mykajabi.com/ownyourpower

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Special Offerings🎁 **SPECIAL HOLIDAY DISCOUNT – 30% off the 7-Week Masterclass when you sign up for my FREE program!*** Sale Ends Dec 1st!** 🎁

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📖 Book: Closer Than You Think - Struggling from the loss of a loved one? Their love still has somethings to say! Experience healing where it matters most.https://www.amazon.com/dp/1571746617/

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More From Deb Explore all programs, private coaching and soul-speaking events:https://www.GetRealLiveYourStory.com

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Connect:

Instagram / TikTok: @getrealliveyourstory

Facebook / LinkedIn: getrealliveyourstory

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Questions? Let’s Collaborate Together:

contact@debheneghan.com