A deep dive into the life behind the name. Community, longevity, motivation and inspiration.

Is dance worth it?

Becky Namgauds- a deep dive; Training at university and the snobbery of contemporary, the expectations of a dancers body, finding your place and much more !

Life in company Wayne McGregor, company life vs freelance, the beauty and pain of touring, being the only POC person in her class, how personality pulled her through and so much more!!!!

Flow with Flo and Lewis Holt!!!

how to freelance like a pro, money VS passion, who inspires us, coming to dance late and much more

GENEVIEVE AND FLOW WITH FLO, she's a visual Artist, Director and Movement specialist. Her time moving through different roles in the industry and the journey they took her on

enjoy and keep tuned in for the next one xx

Flow with Flo and Charlotte Mclean!!

why should we watch futuristic folk tails? why should we talk about wombs? and how did Charlotte make dance her full time work.

Max speaking about directing their new film, working in commercial as a trained contemporary dancer, learning to love what they do and much more !!

see filmed version on YouTube, link in insta bio Flo_wt_flo_

Flo and Jammal discuss the in’s and out’s of extended play. His technique, process, work and SO much more!!!!! Is it good to get noticed young? How does he hold a space and why movement and meaning cant be separated.