I'm switching to a monthly cadence of episodes on YouTube.

FlowStateRadio.com still has daily episodes (on Spotify)

Soundcloud will still have weekly episodes.

Daily playlists at FlowStateRadio.com

🎧 When music is too much and silence isn’t enough...
Welcome to THINK TIME — a 2-hour ambient session (nature sounds/noise) designed for deep work, study, and complex problem solving.

Featuring:

🌲 nature sounds

⏳ subtle time updates at 30, 60, and 90 minutes to help you track time on task.

💪 accountability while working w/ Bobby

All music and new episodes at ⁠FlowStateRadio.com⁠

There's too much emphasis on using pharmacological intervention to improve focus when there are plenty of natural ways that work better. Something I'll be exploring more in FlowStateRadio.com.

All music and new episodes at ⁠FlowStateRadio.com⁠

It turns out our attention span is fine when we adjust these variables in our environment.

This further proves that our brains are behaving just as they were designed to.

All music and new episodes at ⁠FlowStateRadio.com⁠

How misusing pomodoros can kill your flow state.

In this episode I share how best to use the Pomodoros so you can deepen your flow state.

Flow State Podcast is back at https://FlowStateRadio.com

Work w. Me on YouTube: https://www.youtube.com/@bobbyflowstate?sub_confirmation=1

Patreon: https://www.patreon.com/our_flow_state

Buy me a Coffee: https://buymeacoffee.com/flowstateEnjoy :)

Flow State Podcast is back at https://FlowStateRadio.com

Work w. Me on YouTube: https://www.youtube.com/@bobbyflowstate?sub_confirmation=1

Patreon: https://www.patreon.com/our_flow_state

Buy me a Coffee: https://buymeacoffee.com/flowstateEnjoy :)

Flow State Podcast is back at https://FlowStateRadio.com

Work w. Me on YouTube: https://www.youtube.com/@bobbyflowstate?sub_confirmation=1

Patreon: https://www.patreon.com/our_flow_state

Buy me a Coffee: https://buymeacoffee.com/flowstateEnjoy :)