『Flow State on the Court: Unlocking Peak Performance with Timothy Francis, PH.D』のカバーアート

Flow State on the Court: Unlocking Peak Performance with Timothy Francis, PH.D

Flow State on the Court: Unlocking Peak Performance with Timothy Francis, PH.D

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 In this episode of The Pickle City Podcast, Eric sits down with the insightful and experienced Timothy Francis to explore one of the most powerful—and often overlooked—tools for leveling up your pickleball game: Flow State.

With a Ph.D. intherapeutic recreation, counseling, and decades of coaching experience, Timothy explains what “flow” really is, why it matters for athletes of all levels, and how pickleball players can tap into it to play at their best. From breathing techniques and mindful warmups to recognizing your personal rhythm and staying mentally engaged, this conversation offers practical strategies anyone can apply—on and off the court.

Whether you’re a seasoned tournament player or just starting out, this episode will change the way you approach your game, your focus, and maybe even your mindset.

Become a supporter of this podcast: https://www.spreaker.com/podcast/pickle-city-podcast--6422352/support.
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