Today, we're recapping and reacting to the Four on the Floor in this year's NCAA Championship - Oklahoma, UCLA, Missouri, and Utah!

In the first part of our two-part finale episode of Season 3, Bridget is giving her reaction to NCAA Championships Semifinals!

Makenna Smith, All-American and Big 12 Champion gymnast at Utah, talks about her gymnastics journey as her and her team head to Nationals. She shares her early beginnings, unique experiences growing up, and the transition from club to college gymnastics. Makenna also discusses her team's dynamic, the passionate Utah fans, her personal goals, and more.

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Bridget Sloan and Sam Peszek preview NCAA Gymnastics Regionals this weekend! We're catching up on the season so far, breaking down the full bracket, and more!

Liz Crandall-Howell, Cal Gymnastics Head Coach, joins the podcast to discuss her gymnastics journey and her impact on the program. We dive into the team's ascent and recent successes, strategic changes she’s implemented including quad meets and training on podium, her insights on judging, balancing high-level competition with athlete well-being, and more!

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This week’s episode is for the fans. You asked, we answered. It’s the MAILBAG EPISODE!

ENTER TO WIN! We’re giving away 4 TICKETS to the NCAA Women’s Gymnastics Championship, courtesy of our friends at Spieth! Follow our social pages for details for entry. You might just hear a special code word(s) in this episode for bonus entries.

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Florida Gymnast Kaylee Bluffstone joins the podcast to talk about her personal and gymnastics journey. She talks about her transition from club to college gymnastics and overcoming obstacles including her injury, and how she’s adapted her role to continue supporting her team. Kaylee also talks about her routines, her personal goals, team goals, and more.

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We are joined by Dr. Jenny Borda PT, DPT to discuss gymnast injury prevention. Dr. Jenny shares her insights into managing gymnastics-related injuries, the importance of preventative care, and the impact of strength training on performance. She also covers common injuries like back pain, ankle soreness, Achilles, along with tips to avoid them.

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