If It’s Heavy, You’re in the Right Place

Ever feel the weight of your own growth and wonder if it means you’re off track? Micah Hill shares why that heaviness is proof you’re leveling up, not breaking down. Through personal stories and the principle of progressive overload, she shows how resistance builds capacity, confidence, and resilience that lasts.

You’ll learn:
• Why discomfort is a sign of expansion
• How to tell the difference between growth and burnout
• The real link between pressure and power

If it’s heavy, you’re in the right place. Keep lifting.

#Resilience #GritSwitch #Leadership #HighPerformance #Growth #TrueBasis #Mindset

Would you rather have unlimited confidence or unlimited time?
Here’s the hard truth: neither one creates freedom.

In this episode, Micah Hill breaks down why both are currencies that run out and why capacity is the real secret to sustainable resilience. Through personal story, sharp insight, and lessons from scaling a waste company, she explores the space where belief meets bandwidth and grit meets grace.

You’ll learn:
• Why over-functioning feels productive but drains presence
• The difference between balance and rhythm
• How to build capacity that lasts

You can’t out-schedule self-neglect. Capacity is where confidence and time finally work together.

#Resilience #HighPerformance #Confidence #Leadership #GritSwitch #TimeManagement #TrueBasis

Everyday friction is sneaky.
It hides in the tiny things: reschedules, half-finished tasks, and mental tabs that never close.
In this episode, Micah Hill unpacks how those small leaks drain performance and how Pivot Masters use systems, not struggle, to stay steady.

✨ Inside:
• What “gas-tank tasks” reveal about your bandwidth
• Why prevention beats discipline every single time
• How to design systems that do the heavy lifting for you

Real resilience is a system you can design.
Want support building your next version? Explore coaching or team workshops at truebasis.co.