Flexibility and Avoiding Perfectionism: Real-World Tips for Going Carnivore | Dr. Shawn Baker & S.G.
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Flexibility and Avoiding Perfectionism: Real-World Tips for Going Carnivore | Dr. Shawn Baker & S.G.
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ナレーター：
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著者：
After a 23 year career in Homeland Security Investigations, S.G. Sims's lifelong interest in health, diet and weight loss led him to the carnivore diet and lifestyle at the age of 57, and helped him achieve substantial weight loss and general health improvement.
Instagram: @carnivorecabal
Timestamps:
00:00 Trailer
00:28 Introduction
06:16 Discussing diet flexibility
08:40 Creating and selling dietary guides
10:29 Maintaining weight loss long-term
15:47 Discussing dieting misconceptions
20:45 Weight loss vs. muscle gain
24:05 Using the happy scale app
25:14 Adjusting to a leaner diet
29:40 Managing food cravings and weight loss
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Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
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#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree
Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.