エピソード

  • dear me

    dear me
    2023/04/13
    dear me, all of me(s), all of me. This episode is a recompilation of everything ive learned in my time on this planet, I've yet to figure so many thing out, but for now, this are my most valuable lessons.
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    6 分
  • abuse

    abuse
    2023/04/06
    in this episode we'll touch on the subject of abuse, nothing explicit, or harming, simply dealing with the after thoughts, emotions and feelings, as a way to heal together. Special thank you to everyone following along, for making this podcast a safe space for EVERYONE!
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    7 分
  • letting go

    letting go
    2023/03/30
    feelings and experiences are everywhere, join me while I try to figure out how to let go and be free, without invalidating my own feelings and/ or experiences, take the next step and love a freer life.
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    7 分
  • family matters

    family matters
    2023/03/23
    family is everything, family is grounding, is unconditional, family is special. In this episode we talk about the great joys of family. Both biological and not. Join this episode and take a moment to be grateful for the people that have always been there.
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    7 分
  • push through

    push through
    2023/03/16

    even though covid is definitely a weird time period in everyones story, I think it may have changed a lot of us for the better, I did not enjoy covid at all, it was definitely the worst time of my life so hard, but I wouldn't change it for the world because it shaped me to become who I am today, and I bet it did the same to you!
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    9 分
  • regret

    regret
    2023/03/09

    regret is a feeling most of us often get, and it both normal and valid, but does regret actually help us? or should we switch our mindset when it comes to past mistakes?
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    5 分
  • independence

    independence
    2023/03/03

    why do we become independent? is it a good trait to have at a young age? are situations, and challenges, and life itself is what prepares us for the next stage in our lives, but sometimes it feels like we could have hold on to our childhood for a bit longer, join me while I try to heal my inner child letting her know she docent need to rush that process.

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    8 分
  • running before walking

    running before walking
    2023/02/23

    should we stop asking kids to act like grown ups? and let them be kids?

    this is a little letter I wrote to my 6 year old self, who was addicted too being praise for how mature she was, I truly wish someone would have told me that it was okay to be a child, that I should enjoy being a kid! :)
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    8 分