In this week’s episode, Amanda Tooke is making a very big claim, that just five minutes a day really can change your life. And she means it.

Amanda talks about the way we constantly overestimate what we can do in a day and completely underestimate what we can do in a year. It is why we set the huge goals, buy the journal, download the meditations, and then a week later feel like we are failing. Five minutes, on the other hand, feels doable, and that is exactly the point.

She shares why real transformation almost never happens in one dramatic breakthrough, why we so often give up on our practice just before things shift, and the one word she thinks people should stop chasing when it comes to showing up for themselves.

Amanda finishes with a card pull for the week ahead, and as always, the messages line up beautifully with everything she shares.

Host Bio:

Amanda Tooke renowned Spiritual Teacher and NLP Manifestation Coach is the host of the Angel Mystic Podcast. With a passion for helping women experience happiness and fulfilment by connecting with their Angels, manifesting their desires, so they can live with daily ease and flow for an abundant life.

Her engaging storytelling and valuable insights make her podcast a captivating listen. As she shares her own stories, interviews inspiring guests and answers your questions around Angels, Spirituality and Manifesting.

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https://hi.theangelmystic.co.uk/abundanceclub

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https://hi.theangelmystic.co.uk/manifesting-box-pre-order

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