Tired of feeling like you're doing it all while they cruise through life unchecked? In this episode, we dive into what it really takes to get your partner or friends to step up—not through nagging or begging, but by shifting your energy. We talk polarity, feminine magnetism, becoming unbothered, and why sometimes the most powerful move is letting them feel your absence. You’ll learn how to stop micromanaging, start romanticising your own life, and create the kind of energy that naturally inspires others to rise. This isn’t about controlling—it's about leading with self-worth.

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Currently coached by Beckworth Racing

I’m breaking down one of the most underrated mindset tools that can radically shift your fitness journey and personal development: cognitive dissonance.

If you’ve ever said “I want to be strong and healthy” while skipping your workouts or ordering Uber Eats three nights in a row—this episode is your wake-up call and your cheat code.

I’m teaching you exactly how to turn that inner conflict into fuel for your transformation. You’ll learn how to use fitness as a tool for identity-shaping, build discipline from a place of embodiment, and align your daily habits with the woman you’re becoming. We’re talking journaling prompts, affirmations, vision boards, and creating your higher self archetype.

FREE Affirmations for Cognitive Dissonance

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What's Best for Your Mind, Body & Growth?

In this empowering episode of the Fitness With Jade podcast, we dive deep into the age-old question: Is it better to train with others or go it alone? I break down the benefits of training with a partner, working with a coach, group fitness sessions, and solo workouts—and how each can support your physical goals, mindset, and personal growth journey.

We also explore how the universal laws—like the Law of Vibration and the Law of Action—can guide your training style and elevate your results. Whether you're seeking accountability, connection, or deeper self-trust, there's a time and place for both shared energy and solo focus.

This episode is perfect for:

• Women balancing fitness with a busy life
• Athletes deciding between coaching or self-led training
• Anyone wanting to align their fitness journey with spiritual and personal development

Fitness isn’t just physical—it’s a tool for transformation.
Tune in to discover how your training environment can shape your energy, motivation, and identity.

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STRAVA

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UGC GUIDE - Get started!

Currently coached by Beckworth Racing