• Fitness Nutrition

  • 2024/01/09
  • 再生時間: 10 分
  • ポッドキャスト
  • サマリー

  • On Todays show I give the skinny on how to calculate your intake of proteins, carbs, fats based on your fitness goals. I also suggest a few apps that can help you track your daily intake so that you are well on your way to reaching your goals this year!

    Hosted on Acast. See acast.com/privacy for more information.

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あらすじ・解説

On Todays show I give the skinny on how to calculate your intake of proteins, carbs, fats based on your fitness goals. I also suggest a few apps that can help you track your daily intake so that you are well on your way to reaching your goals this year!

Hosted on Acast. See acast.com/privacy for more information.

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