The Fit Nurse HOTSEAT: Behind every coach in the Fit Nurse Movement is a story you would never guess from the photos.

In this hot-seat episode, Courtney pulls four of her coaches into the chair and asks powerful questions about transformation, resilience, and what it really takes to become your 2.0 version.

As you’ll soon discover, these women are not Fit Nurse Movement coaches because their journeys were perfect.

They’re coaches because they lived the struggle, chose themselves, and now help other women do the same.

Tune in to hear about:

🩷Why your fitness journey does not need to be perfect to be successful
🩷How nurses and busy women can lose weight while working long shifts
🩷Why self-talk, confidence, and identity are key parts of transformation
🩷How to rebuild your life after grief, trauma, burnout, or rock bottom
🩷How strength training, nutrition, and accountability can change your life
🩷What it means to become your “2.0” version
🩷Why putting yourself first is not selfish… it is necessary
🩷Why the FitNurse Movement is about so much more than fat loss

Key Moments:

00:00:00 Intro
00:03:20 Pulmonary Embolism Story
00:07:00 Talk To Yourself Kindly
00:10:00 80-Pound Loss
00:14:00 Cat Takes The Seat
00:17:00 Surviving Abusive Marriage
00:18:40 Loving Alan Through Cancer
00:25:40 Golden Retriever Myth
00:30:20 COVID Nursing Broke Her
00:32:40 Rock Bottom Is Foundation
00:43:40 Lowest Moment
00:47:40 Transformation Story
00:52:20 Choose You Always

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🩷Connect With Me🩷

https://www.instagram.com/thefitnursemovement/
https://www.instagram.com/courtneymarybb/

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🩷About The Fit Nurse Movement🩷

The Fit Nurse Diaries Podcast is brought to you by The Fit Nurse Movement - the only fitness and weight loss coaching program made specifically for nurses, by a nurse. It’s designed to help you feel strong, sexy, and energised even on your busiest shift weeks.

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🩷Join the Fit Nurse Movement today🩷


https://thefitnursemovement.com/bc-joinnow891392