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“Is it true?” In this week’s episode I share an experience I had where I let my mad and negative thoughts get the best of me. I share what happened and how I have decided to help recovering when an experience triggers a tornado of negative and mad thoughts. I mention a few tips from different things I have learned these past years sharing ideas on this podcast. Ideas from the Confident Mind, by Dr. Nate Zinsser, from Stephen Covey and Byron Katie. I also remind all of us to look for the good, as that is what Jesus Christ does for us.

For shownotes go to www.findingthefloor.com/ep225

I would love to hear from you! You can reach me at camille@findingthefloor.com or dm @findingthefloor on instagram. Thanks for listening!!

Thanks to Seth Johnson for my intro and outro original music. I love it so much!

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Throwback this week! It has been a busy week so I am sharing this oldy but goody. Happy 4th of July and enjoy!

“Don’t over think the drive. Just get on the road and you might be surprised at how much fun you can have.” In this episode, I shares some tips for getting your family on the Road this summer. From pre planning your route and amount of travel time each day, packing for the day, to audio books and the co co pilot. Hopefully you are already planning on getting on the road this summer or any time and if not, I challenge you to take a drive, big or small, and go on an adventure.

For show notes on this episode go to www.findingthefloor.com/ep15

I would love to hear from you! You can reach me at camille@findingthefloor.com or dm @findingthefloor on instagram. Thanks for listening!!

Thanks to Seth Johnson for my intro and outro original music. I love it so much!

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“… this dual process coping seems to be the way of midlife.” I hope summer is going well for you all. In this episode I share that my summer is feeling weird and all the change that I have been coping with. This summer has felt different. I share how I have been looking back, missing the simple summers at the pool when my kids were younger. I mention that redoing my daughter's room has been bringing up lots of nostalgic memories. I am also excited for my children to leave the nest but it is such a bittersweet time. I also share how our trip to the Cleveland Natural History museum with its new renovation was a metaphor to what I have been feeling as we appreciated the new but were looking for all the familiar past things we loved about the museum. I finish with a quote from an article that describes my feelings quite well, both the mourning and the reinvention. Looking back and also looking forward.

For show notes go to www.findingthefloor.com/ep224

I would love to hear from you! You can reach me at camille@findingthefloor.com or dm @findingthefloor on instagram. Thanks for listening!!

Thanks to Seth Johnson for my intro and outro original music. I love it so much!