Dive into an authentic discussion about the nuances of therapy within Black communities, the importance of professionalism, and practical tips for finding the right therapist. Join Jamie Franklin-Lawrence and Myra as they explore unspoken truths, self-disclosure, and the power of in-person therapy events.

In this episode:

• The balance between professionalism and being relatable as a Black therapist
• The significance of boundaries and self-awareness in therapy sessions
• How therapists' personal experiences influence their practice
• The challenges and importance of self-disclosure in therapy
• Practical advice for finding and choosing the right therapist
• Exploring the concept of therapy speed dating and in-person events
• The impact of licensing issues and the need for transparency
• The role of platforms like Rula in making therapy accessible
• How to ask the right questions when selecting a therapist
• The importance of continuous therapy 'dating' and not feeling stuck
• 
  

Timestamps:00:00 - Introduction to authentic conversations among Black women therapists

04:34 - The importance of maintaining professionalism and boundaries

15:19 - How to find the right therapist: tips and platforms

19:57 - Therapy as a form of self-disclosure and sharing personal space

28:12 - What questions to ask prospective therapists

31:45 - In-person therapy events and speed dating style sessions

SUPPORT:

• "Healing on the Daily" Mugs
• "Let's Heal" Workbook
• YouTube
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• Instagram
• TikTok
• Facebook

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