Finding What Frees You: Yoga, Nude Photography & Coming Home to Yourself (with Bonnie Weeks)
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Finding What Frees You: Yoga, Nude Photography & Coming Home to Yourself (with Bonnie Weeks)
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概要
In this episode, I am joined by my very first guest: Bonnie Weeks—a bold, playful, deeply grounded voice in the yoga space based in Portland, Oregon.
Bonnie’s mission?
To help people own the hell out of their voice and find freedom.
She’s someone who lives outside the box and invites others to do the same—with curiosity, creativity, and a whole lot of heart.
We talk about:
- Her love of yoga and creative sequencing
- Deconstructing and leaving the Mormon church
- Life after an amicable divorce
- Motherhood, identity shifts, and starting over
- Making a home within herself
- Embracing sensuality
- And nude photography as a liberation practice
This conversation is vulnerable, expansive, and full of permission.
You’ll leave inspired to live on your own terms, love yourself more radically, and maybe even take a few nude photos—for no one but you.
Find Bonnie on Instagram:
@carol_bowl_bonnie
or @whateverbonniewants
Explore her yoga offerings at bonnieweeks.com
P.s. If you're looking for support in healing your relationship with food and your body, you can always reach out to me with your questions on Instagram @lizziefischer.coaching or check out my website lizziefischercoaching.com