Finding Freedom Through Self-Work with Andy Nathan
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Finding Freedom Through Self-Work with Andy Nathan
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In this powerful and personal episode, I’m joined by coach and men’s group facilitator Andy Nathan to talk about evolving through life’s hardest chapters and building a business from your own story. Andy shares how he went from working in record shops and surviving an armed robbery to finding healing through yoga, breathwork, and eventually coaching—especially for men.
We dive into:
How trauma shaped his path and purpose
The unique emotional wiring of men and how that impacts healing and communication
Why perfectionism, procrastination, and avoidance are often protective behaviors
How he built a business that reflects his lived experience and values
His signature “freedom in a framework” approach to life and entrepreneurship
Why you shouldn’t take advice from people who haven’t been where you want to go
Whether you're an entrepreneur redefining your path or someone struggling to take the first step, this episode is a grounding, eye-opening, and honest conversation that proves—it’s never too late to create the life and business you want.