Frugality masquerading as a financial plan is one of the most common traps for high-income professionals, and some of the loudest voices in personal finance are pushing you straight into it. We get into why "live like a resident" and rice-and-beans advice is really fear-based finance, and why math, not emotion, should drive your money decisions — because you don’t want to be the richest person in the cemetery.

Key moments:

(02:34) The trade-offs of delaying experiences and travel when you’re young and able

(07:42) Inheritance timing, life expectancy, and probability in financial planning

(12:12) Job security and why your specific skill set would be useful during economic downturns

(17:17) Overcoming financial fear and debt: You've got a brighter future than you realize

Download our free financial independence with student loans calculator

There’s no one-size-fits-all for wealth. Get the plan that fits you. Try SLP Wealth risk-free!

Like the show? There are several ways you can help!

• Follow on Apple Podcasts, Spotify or Amazon Music
• Leave an honest review on Apple Podcasts

Everyone’s talking about artificial intelligence, and it’s hard to miss how the hype is playing out in the stock market—tech companies are seeing sky-high valuations, and AI has become the next big thing. But is this the same kind of excitement that led to the dot-com bubble, or are we in a totally different moment? I walk through what history can teach us, break down how valuation metrics like the Shiller PE ratio matter, and—most importantly—show you how to put practical boundaries around your own investment decisions during uncertain times.

Key moments:

(02:55) The Shiller PE ratio, market uncertainty and bubble predictions

(08:28) Evaluating your financial goals and risks — and deciding when to take action

(11:14) How diversification and asset location protect your plan

(14:47) Dollar-cost averaging and why a market decline isn’t automatically bad news

(21:36) Aligning your portfolio with your actual spending timeline (especially near retirement)

There’s no one-size-fits-all for wealth. Get the plan that fits you. Try SLP Wealth risk-free!

Like the show? There are several ways you can help!

• Follow on Apple Podcasts, Spotify or Amazon Music
• Leave an honest review on Apple Podcasts

Most of us think that financial freedom is just about hitting the next big goal — paying off debt, buying the practice, finally retiring. But what happens when you get there and still feel restless, overwhelmed, or unsatisfied?

We sat down with Dr. Stacey Elliott, integrative psychiatrist and addiction medicine physician, to unpack why so many high performers (especially in medicine and law) seem addicted to being busy. We get into the psychology behind overworking, the real cost of analysis paralysis, and what actually drives lasting happiness when external markers no longer cut it.

Key moments:

(04:59) Balancing parenthood and psychiatry

(17:58) The achievement cycle leads to a craving for “busyness”

(27:31) The litmus test for knowing if you’re actually ready for change or just avoiding discomfort

(40:08) Making decisions when everything feels urgent

(52:29) The true hourly cost of staying for the benefits

Connect with Stacey Elliott, D.O.: Integrative Psychiatry of CNY. Stacey sees patients at her office in Manlius, NY, and virtually throughout New York State. She is also a licensed telehealth provider in Florida. You can schedule a phone consultation through her website.

There’s no one-size-fits-all for wealth. Get the plan that fits you. Try SLP Wealth risk-free!

Like the show? There are several ways you can help!

• Follow on Apple Podcasts, Spotify or Amazon Music
• Leave an honest review on Apple Podcasts