『Fiftyfaces Meditations』のカバーアート

Fiftyfaces Meditations

Fiftyfaces Meditations

著者： Fiftyfaces Meditations
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 A series of guided meditations delivered by Gary Greenberg designed to help you to stay centered in life or to simply prepare for your day. Varying in length and each a different focus, these meditations can be used throughout your day, when you are seeking to channel energy, achieve presence or simply declutter your mind.Copyright 2025 Fiftyfaces Meditations 心理学 心理学・心の健康 衛生・健康的な生活
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  • Episode 6: Meditation No. 6 - Awareness

    Episode 6: Meditation No. 6 - Awareness
    2021/12/13
    A guided meditation that increases awareness of the breath, that builds upon the traditions of Buddhist meditation of stopping and going deep. Delivered by Gary Greenberg. Gary has been a professional investor since 1989 and a meditator since 1973. He practices daily in a Buddhist tradition. Gary currently lives in London with his wife Pat and their dog Pretzel.
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    21 分
  • Episode 5: Meditation No. 5 - Centering

    Episode 5: Meditation No. 5 - Centering
    2021/12/13
    A guided meditation about Centering. Delivered by Gary Greenberg. Gary has been a professional investor since 1989 and a meditator since 1973. He practices daily in a Buddhist tradition. Gary currently lives in London with his wife Pat and their dog Pretzel.
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    9 分
  • Episode 4: Meditation No. 4 - Guided Meditation involving the Five Elements of Earth, Air, Fire, Water and Space

    Episode 4: Meditation No. 4 - Guided Meditation involving the Five Elements of Earth, Air, Fire, Water and Space
    2021/12/06
    A guided meditation concerning the Five Elements of Earth, Air, Fire, Water and Space, allowing us to discover who we are - a first step in allowing the ego to release. Delivered by Gary Greenberg. Gary has been a professional investor since 1989 and a meditator since 1973. He practices daily in a Buddhist tradition. Gary currently lives in London with his wife Pat and their dog Pretzel.
    続きを読む 一部表示
    12 分

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