In this deeply reassuring and informative episode of Thirty, Flirty, and Panicking, host Kelsey Murphy sits down with Dr. Lucky Sekhon, double board-certified reproductive endocrinologist, fertility expert, and author of The Lucky Egg, for an honest, grounding conversation about fertility, timelines, and the mental load so many women carry in silence.

Together, they unpack what most of us were never taught about reproductive health — from what actually matters in your 20s, 30s, and 40s, to when (and why) it’s helpful to seek support, and how to approach fertility decisions with clarity rather than fear.

Dr. Lucky shares both clinical expertise and personal insight from her own IVF journey, offering perspective on common misconceptions, the realities of the biological clock, and why fertility outcomes are never a reflection of worth. Throughout the conversation, one message remains clear: you are not behind, your body is not broken, and knowledge is power — not pressure.

This episode is for anyone who has ever felt anxious about “doing life on the right timeline,” overwhelmed by fertility noise online, or unsure what steps — if any — they should be taking right now.

• What women should actually know about fertility in their 20s, 30s, and 40s

• When to seek help from a medical professional

• Why egg count and egg quality are often misunderstood

• How IVF, egg freezing, and embryo freezing really work

• The emotional and mental health side of fertility journeys

• Why fertility challenges are not a personal failure

• How partners (including men) factor into reproductive health

• What to focus on now if pregnancy is a future goal

Whether motherhood is something you want now, later, or simply hope to understand better, this conversation offers clarity, compassion, and a much-needed exhale.

THIS WEEK'S TOOLKIT:

The Lucky Egg by Dr. Lucky Sekhon: ⁠https://tinyurl.com/4p5wr3uv⁠

Follow Dr. Lucky:

Instagram: ⁠https://www.instagram.com/lucky.sekhon/?hl=en⁠

Tiktok: ⁠https://www.tiktok.com/@drluckyegg?lang=en⁠