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Dr. Benjamin Long, a dual board certified sleep medicine physician and pediatrician, is my guest in the studion this week as we discusses the intersection of sleep, faith, and medicine. He shares his journey into sleep medicine, the importance of viewing sleep as a gift from God, and how he integrates spirituality into his practice. The discussion also covers common myths about sleep, the role of sleep aids, and the impact of anxiety on sleep. Dr. Long emphasizes the need for a holistic approach to sleep and the importance of understanding the mind-spirit connection.

You can find Dr Long Here:

https://thewholeheartedmd.com/

His Book: http://www.sleephabitsjournal.com/

insta: https://www.instagram.com/thewholeheartedmd/

Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti. When you purchase from Vineworks it can double bless a family. Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country. Visit VineWorks.gives today.

This podcast has been made possible with help from Thomsons Bakery 1947. Visit ThomsonsBakery1947.com

www.ElizabethNorton.com

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This conversation delves into the emotional aspects of financial struggles, emphasizing the shame and frustration often associated with personal finance. It highlights the importance of authenticity and the role of spirituality in overcoming these challenges, encouraging individuals to invite God into their financial journeys for healing and support.

Heather's Website: https://heatherday.net/book

Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti. When you purchase from Vineworks it can double bless a family. Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country. Visit VineWorks.gives today.

This podcast has been made possible with help from Thomsons Bakery 1947. Visit ThomsonsBakery1947.com

www.ElizabethNorton.com

Send us a text

In this conversation, Elizabeth Norton Gray draws a parallel between the art of bread making and the importance of character in our lives. She emphasizes that while the crust of a loaf may look appealing, it is the crumb that reveals the bread's true quality, much as our inner character reflects who we really are. The discussion highlights the significance of humility, obedience, and patience over mere appearances.

Connect with Denise:

Via email: DeniseHarperMedia@gmail.com

Via Facebook: @motivesgirl1

Via Instagram: @motivesgirl1

Amazon link for Treasured Inside, Devotions with Denise, Vol 2: http://bit.ly/4qJ3ho3

(both are available on Amazon)

Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti. When you purchase from Vineworks it can double bless a family. Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country. Visit VineWorks.gives today.

This podcast has been made possible with help from Thomsons Bakery 1947. Visit ThomsonsBakery1947.com

www.ElizabethNorton.com