In this powerful episode, Jess sits down with Michelle Casazza—intuitive executive coach and founder of Matria—to explore what it really takes to move from burnout into flow.

Michelle shares her journey of leaving the male-dominated corporate world, where constant “doing” and overachievement led to exhaustion, and how a sailing adventure opened the door to profound healing and the birth of her coaching practice.

Together, Jess and Michelle dive into:
✨ How to recognize when you’re stuck in overdrive and masculine energy
✨ The power of slowing down, listening inward, and reconnecting with yourself
✨ Practical steps to balance your masculine doing with feminine being
✨ Why flow, intuition, and embodiment are essential for true success

🎧 Tune in now to discover how you can embrace your feminine energy and find harmony in both business and life.

CONNECT WITH MICHELLE CASAZZA:

Website: https://www.joinmatria.com

LinkedIn: https://www.linkedin.com/in/michellecasazza/

Instagram: https://www.instagram.com/joinmatria

Find out what Matria(rch) you are!

https://www.joinmatria.com/quiz

EPISODE TIMELINE:

00:00 Welcome and Meet Michelle Casazza

01:29 The Journey to Balance and Alignment

02:15 Michelle's Corporate Burnout Story

04:31 Embracing the Call for Change

05:28 Exploring Passions and Making Changes

07:03 The Healing Power of Sailing

12:19 Balancing Masculine and Feminine Energies

16:37 Practical Tips for Corporate Balance

23:22 The Transformative Power of Nature

30:04 Final Thoughts and Contact Information

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✨ Ready to reprogram your subconscious, release visibility fears, and embody your most confident, magnetic self, grab your Just Elevate! Bundle: https://www.tresorhouse.ca/justelevatebundle

CONNECT with Jess on IG: https://www.instagram.com/jessicalmwest/

SUBSCRIBE to our YOUTUBE CHANNEL, here.

GET A COPY OF MY BOOK: Manifesting with Purpose

VISIT the Website: https://www.jessicalmwest.com/podcast

In this Just Tap! session, we’re diving into one of the biggest hidden blocks to manifestation: feeling unsafe when receiving what you desire.

So often, self-sabotage happens because our nervous system hasn’t yet learned that it’s safe to hold, enjoy, and sustain the very dreams we’ve been calling in.

That’s why today’s EFT Tapping sequence is designed to:

✨Release fear and resistance around receiving your desires

✨Calm your nervous system so you can expand into new levels of abundance, love, and success

✨Anchor in safety, worthiness, and readiness to hold your manifestations with ease

Whether you’ve been manifesting a new relationship, income growth, or simply more joy in your life, this session will help you step into the version of yourself who feels safe, supported, and capable of keeping what you’ve created.

LEARN MORE ABOUT EFT TAPPING: https://www.jessicalmwest.com/eft

Tap along with video: https://www.youtube.com/@jessicalmwest

Want to dive deeper? Get your Just Elevate! Bundle: https://www.tresorhouse.ca/justelevatebundle

TIMELINE:

00:00 Introduction to EFT Tapping

00:22 Understanding Limiting Beliefs

01:37 Manifestation and Self-Sabotage

02:57 Preparing for the Tapping Session

04:46 Tapping Meditation: Affirmations for Safety

08:26 Final Reflection and Encouragement

09:23 Additional Resources and Conclusion

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CONNECT with Jess on IG: https://www.instagram.com/jessicalmwest/

VISIT the Website: https://www.jessicalmwest.com/podcast

Ever feel anxious, blocked, or just off—and wish you had a tool to shift your energy right away? In this episode, I’m sharing my absolute favourite practice for getting back to balance: EFT Tapping (Emotional Freedom Techniques).

I’ll walk you through:
✨ What EFT tapping is and how it works

✨ Why this practice has been a game-changer in my own healing journey
✨ The power of affirmations like “I deeply and completely love and accept myself”
✨ A step-by-step sequence you can try today to release blocks and feel empowered

Learn more about the tapping points on my website: https://www.jessicalmwest.com/eft

Whether you're new to EFT or looking to deepen your practice, this episode offers valuable insights and practical steps to harnessing this powerful tool for personal growth and resilience.

🔗 Want to experience EFT firsthand? Join me for a Sunday Just Tap session on video on Spotify or YouTube

Book a 1:1 guided tapping session with me: https://www.tresorhouse.ca/justelevatesession

EPISODE TIMELINE:

00:00 Welcome and Introduction

01:09 Discovering EFT Tapping

02:37 The Mental Aspect of EFT

06:02 Personal Story and Acceptance

09:17 The Physical Aspect of EFT

12:32 EFT Tapping Sequence

19:30 Final Thoughts and Encouragement

21:14 EFT for Pets and Sessions

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CONNECT with Jess on IG: https://www.instagram.com/jessicalmwest/

GET A COPY OF MY BOOK: Manifesting with Purpose

VISIT the Website: https://www.tresorhouse.ca/podcast

Feeling drained by creating content that doesn’t seem to land? Low reach, slow growth, and the constant pressure of “keeping up” on social media can make you want to throw in the towel. But what if this season is actually preparing you for the opportunity of a lifetime?

In this episode, I share Bob Proctor’s 40-year journey to success, why staying the course matters more than instant results, and how to reconnect with your deepest desire so you can move forward with faith.

Whether you’re a coach, creative, or online entrepreneur, you’ll learn how to:

• Reframe low engagement as skill-building
• Hone your voice and presence while the world isn’t watching
• Identify the desire that will carry you through resistance
• Prepare yourself for your inevitable big break

Learn more about Bob Proctor Legacy Movie: https://www.bobproctorlegacy.com

✨ Ready to reprogram your subconscious, release visibility fears, and embody your most confident, magnetic self, grab your Just Elevate! Bundle: https://www.tresorhouse.ca/justelevatebundle

EPISODE TIMELINE:

00:00 Welcome and Personal Update

01:04 The Fatigue of Social Media

02:17 Reflecting on Bob Proctor's Legacy

03:56 Bob Proctor's Journey to Success

05:58 The Impact of 'The Secret'

08:28 Preparation and Persistence

10:34 Finding Your Deep Desire

13:50 Personal Reflections and Challenges

18:25 Final Thoughts and Offerings

Subscribe to the show to join in on future conversations discussing:

• Balance Feminine and Masculine Energies
• Manifesting the feminine way
• Finding clarity
• Conquering fear
• Breaking free from limiting beliefs
• EFT Tapping Sessions

__

Join the Facebook Community: https://www.facebook.com/groups/tresorhouse

__

CONNECT with Jess on IG: https://www.instagram.com/jessicalmwest/

SUBSCRIBE to our YOUTUBE CHANNEL, here.

GET A COPY OF MY BOOK: Manifesting with Purpose

VISIT the Website: https://www.tresorhouse.ca/podcast

Are your dreams stuck on the back burner while you prioritize everyone and everything else? In this Just Tap! Session, we’ll use EFT to release fear, distractions, and the old belief that “one day” is when your dreams will happen.

Through powerful affirmation tapping, you’ll:
✨ Let go of doubt and excuses holding you back
✨ Align your energy with the version of you already living your dream life
✨ Step into your purpose and say YES to your deepest desires

When you become that version of yourself now, you attract the opportunities, clarity, and inspired action you need to make it real—without waiting for the “perfect” time.

🎧 Tap along…Your dreams are waiting for YOU to choose them today.

Want to dive deeper? Get your Just Elevate! Bundle: https://www.tresorhouse.ca/justelevatebundle

LEARN MORE ABOUT EFT TAPPING: https://www.tresorhouse.ca/eft

TIMELINE:

00:00 Introduction to EFT Tapping

00:07 Understanding the Power of Prioritizing Your Dreams

00:53 The Law of Vibration and Attraction

02:03 Preparing for the Tapping Session

03:35 Guided Tapping Meditation

05:00 Affirmations to Prioritize Your Dreams

08:54 Final Thoughts and Encouragement

CONNECT with Jess on IG: https://www.instagram.com/jessicalmwest/

SUBSCRIBE to our YOUTUBE CHANNEL, https://www.youtube.com/@jessicalmwest

VISIT the Website: https://www.tresorhouse.ca/podcast

In this episode, Jess is joined by Aleya Harris, CEO of the Evolution Collective Inc., international award-winning speaker, and bestselling author.

Aleya shares her transformative journey from a marketing executive to a private chef and now a dynamic storytelling consultant. She discusses the importance of sharing your unique stories, overcoming limiting beliefs, and the frameworks that can help make your storytelling impactful.

Whether you're an entrepreneur, a mother, or someone with a story to tell, Aleya's insights will inspire you to step into your authentic self and create lasting connections with your audience.

Tune in for an uplifting and energetic conversation that emphasizes the power and necessity of authentic storytelling.

CONNECT WITH ALEYA HARRIS:

Website: https://www.aleyaharris.com/

EPISODE TIMELINE:

00:00 Welcome and Introduction

01:39 Meet Aleya Harris: A Journey of Transformation

02:51 Aleya's Unique Approach to Storytelling

05:54 Overcoming Personal Challenges

24:19 The Science of Storytelling

29:38 Final Thoughts and Connect with Aleya

Subscribe to the show to join in on future conversations discussing:

• Balance Feminine and Masculine Energies
• Manifesting the feminine way
• Finding clarity
• Conquering fear
• Breaking free from limiting beliefs
• EFT Tapping Sessions

✨ Ready to reprogram your subconscious, release visibility fears, and embody your most confident, magnetic self, grab your Just Elevate! Bundle: https://www.tresorhouse.ca/justelevatebundle

__

Join the Facebook Community: https://www.facebook.com/groups/tresorhouse

__

CONNECT with Jess on IG: https://www.instagram.com/jessicalmwest/

SUBSCRIBE to our YOUTUBE CHANNEL, here.

GET A COPY OF MY BOOK: Manifesting with Purpose

VISIT the Website: https://www.tresorhouse.ca/podcast

Join me tomorrow on my free Just Elevate! Masterclass 🌿

You’ve set a big, soul-aligned goal… but if you’re honest, a part of you doesn’t believe you can actually have it. That’s not a sign to shrink. It’s a sign you’re ready to grow into your next level.

In this empowering episode, we explore why your subconscious might resist your big vision — and how to retrain your inner world so you can step into success, visibility, and the life you’re meant for.

You’ll learn:– Why belief often lags behind desire– How to rewire your self-image and shift identity– 3 levels of inner work: quick tools, daily practices, and deep healing– How to use visualization, repetition, and subconscious reprogramming for real results

*As Mentioned*
• Bob Proctor Legacy Documentary – Premieres Aug 10: https://www.bobproctorlegacy.com/
• Think & Grow Rich: The Legacy - https://vimeo.com/294424593
• Just Elevate! Masterclass – July 31 @ 11AM EST - Register Now: https://www.tresorhouse.ca/justelevatemasterclass

Replay is available.

✨ Want to take this deeper?My Just Elevate Bundle gives you everything you need to reprogram your subconscious, release visibility fears, and embody your most confident, magnetic self: https://www.tresorhouse.ca/justelevatebundle

EPISODE TIMELINE:

00:39 Bob Proctor's Legacy

02:01 Think and Grow Rich: The Legacy

02:36 Understanding Beliefs and Goals

09:00 Visualization: The First Step

13:33 Self-Image and Habits

17:42 Overcoming Fears and Blocks

19:54 Deep Inner Healing Practices

22:52 Conclusion and Invitation

Subscribe to the show to join in on future conversations discussing:

• Balance Feminine and Masculine Energies
• Manifesting the feminine way
• Finding clarity
• Conquering fear
• Breaking free from limiting beliefs
• EFT Tapping Sessions

__

Join the Facebook Community: https://www.facebook.com/groups/tresorhouse

__

CONNECT with Jess on IG: https://www.instagram.com/jessicalmwest/

SUBSCRIBE to our YOUTUBE CHANNEL, here.

GET A COPY OF MY BOOK: Manifesting with Purpose

VISIT the Website: https://www.tresorhouse.ca/podcast

Do you ever wonder if you’re truly capable of making an impact? If your voice matters, if your presence is enough, if what you dream of really has a place in this world?

This week’s Just Tap! Sunday Session is here to help you release the doubt that keeps you playing small. Whether you're thinking of launching a business, sharing your message, writing your story, or stepping into a new season—this EFT Tapping practice is designed to shift the subconscious fear that you might not be the one who makes a difference.

Want to dive deeper? Get your Just Elevate! Bundle: https://www.tresorhouse.ca/justelevatebundle

LEARN MORE ABOUT EFT TAPPING: https://www.tresorhouse.ca/eft

TIMELINE:

00:16 Identifying Self-Doubt and Limiting Beliefs

01:03 Preparing for the Tapping Session

01:34 Starting the Tapping Sequence

02:37 Affirmations to Overcome Self-Doubt

04:57 Empowering Beliefs and Positive Affirmations

06:31 Concluding the Tapping Session

07:30 Share this with someone you know could benefit!

CONNECT with Jess on IG: https://www.instagram.com/jessicalmwest/

SUBSCRIBE to our YOUTUBE CHANNEL, https://www.youtube.com/@jessicalmwest

VISIT the Website: https://www.tresorhouse.ca/podcast