『Female by Design』のカバーアート

Female by Design

Female by Design

著者: Francie Winslow
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An honest space for female flourishing. Together we'll explore sexuality and spirituality by God's design, healing our relationship with pleasure, our bodies, and our identity as image-bearers. Let's take a deep breath and step into God's invitation to live fully alive—mind, body, and spirit.Francie Winslow キリスト教 スピリチュアリティ 聖職・福音主義 衛生・健康的な生活
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  • 247. God With Us in Our Bodies: A Christmas Replay
    2025/12/15

    What if Christmas wasn't just about a baby in a manger, but about your body too?

    In this replay episode, Francie explores the beauty of the incarnation: that Jesus came in a body to restore our experience of being embodied. From the garden to the cross to today, God's story has always been about intimacy, redemption, and connection…in real bodies.

    You'll hear about:

    Why your body matters to God

    The 42nd generation in Matthew 1 (and why it points to you)

    Jesus as the second Adam, and what He birthed from His wounded side

    How your body can be a place of healing, worship, and encounter

    This is a powerful, worshipful meditation on Emmanuel, God with us in the flesh, redeeming even the most human parts of our lives.

    Listen in and let your heart (and body) remember: you are not separate from His story. You are part of it.

    – Merry Marriage Gift Guide: Download Now

    – Francie's latest masterclass: Confidence with Sexual Communication

    – Mentorship: Join The Circle

    Connect with Francie:

    Receive Francie's weekly newsletter

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    26 分
  • 246. The Best Gift I Gave My Husband
    2025/12/08

    Your husband is strong, yet has a very tender side that only you get the gift of seeing. But, how can you help his heart come alive? What is your man longing to hear? Your words have incredible power to build your husband in a way that no one else can. It's true!

    This episode might surprise you, but it's insight on how to speak right into the masculine strength of your husband. Let's get specific and learn to honor the ways God created you both, male and female.

    Enjoy this replay from a previous Christmas episode that is still so tender and true!

    – Merry Marriage Gift Guide: Download Now

    – Francie's latest masterclass: Confidence with Sexual Communication

    – Mentorship: Join The Circle

    Connect with Francie:

    Receive Francie's weekly newsletter

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    22 分
  • 245. Stressed Out, Touched Out
    2025/12/01

    When life feels overwhelming, sex is usually the last thing on our minds.

    Between overstimulation, nonstop to-do lists, and caring for everyone else, many of us feel touched out—like our bodies have nothing left to give. But what if instead of avoiding touch, we could reimagine it as a source of nourishment, not depletion?

    "I used to think I needed to escape my body to rest. Now I know, nourishing touch can bring me back home to myself."

    In this episode, Francie unpacks a tender and practical reframe of what it means to reconnect with your body (and your spouse) in the middle of real-life exhaustion. Through story, prayer, and science-backed insight, she shares why touch, when rightly timed and received, can restore your nervous system, renew your energy, and deepen intimacy in the messiest seasons.

    You'll hear:
    – Why women often feel "touched out" and how to name it with compassion
    – A simple nervous system check-in to tune into what your body really needs
    – The four kinds of touch (and how to ask for them without shame)
    – How sensual connection can actually lower cortisol and raise oxytocin
    – Why pleasure isn't a performance—it's a reset

    This isn't about adding sex to your to-do list. It's about receiving the kind of intimacy that truly replenishes you.

    Resources Mentioned:
    – Women's Anatomy of Arousal by Sheri Winston (non-Christian lens, rich body insight)
    – Francie's masterclass: Confidence with Sexy Talk

    – Mentorship: Join The Circle

    Connect with Francie:

    Receive Francie's weekly newsletter



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    25 分
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