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Feeling stressed? Here’s what is actually happening

Feeling stressed? Here’s what is actually happening

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Stress is a part of every human’s life, but the way it feels and how we handle it varies based on the individual. That’s one of the reasons stress is such a challenging topic for scientists to study. Dr. Rajita Sinha of Yale’s Stress Center says new brain imaging technology is helping us better understand our stress biology, the lasting effects of chronic stress, and healthy ways of dealing with it.

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