『Feel Stuck? Try This One Small Change | A Walk to Move Forward』のカバーアート

Feel Stuck? Try This One Small Change | A Walk to Move Forward

Feel Stuck? Try This One Small Change | A Walk to Move Forward

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

If your life has been feeling a little… repetitive lately, this walk is for you.

In this Healing Mini Mile, you’ll hear a real story about feeling stuck in the same patterns—and how one small decision can start to shift everything.

🎧 In this episode:

  • Why feeling stuck happens (and what your brain is doing)
  • How fear keeps you in familiar patterns
  • Why small changes create real momentum
  • One simple shift you can try today

You don’t need a full reset. You need one new choice.

Support the show

If you’d like to support The Healing Mile and help keep this podcast ad-free, here are some simple ways to do that.

Support the Podcast
https://www.buzzsprout.com/2497494/support

Visit the Website
https://www.thehealingmile.com

Body Love Starter Guide
A gentle place to begin — simple, supportive tools to reconnect with your body and build consistency.
https://stan.store/carriewalks/p/body-love-starter-guide

Steps to Healing – Affirmation Deck
Short, grounding reminders for your body and mind — one step at a time.
https://stan.store/carriewalks/p/steps-to-healing

The Daily Wellness Deck
365 simple prompts for mindfulness, movement, and stillness throughout the year.
https://stan.store/carriewalks/p/the-daily-wellness-deck

The Body Love Guide & Workbook
A deeper, supportive experience for healing your relationship with your body, mind, and food.
https://stan.store/carriewalks/p/body-love-guide--workbook

The 21-Day Walking & Eating Plan
Simple walks. E...

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