『Feel. Heal. Rise. - Stories After Silence』のカバーアート

Feel. Heal. Rise. - Stories After Silence

Feel. Heal. Rise. - Stories After Silence

著者: Erica Blake
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Feel. Heal. Rise. - Stories After Silence is a mental health and storytelling podcast centered around healing, trauma recovery, and emotional growth. Hosted by Erica Blake, this podcast shares anonymous listener stories, reflections, and real conversations about heartbreak, toxic relationships, abuse, grief, and personal transformation.


Each episode creates a space for people to feel seen, understood, and less alone in what they’ve been through. From painful experiences to powerful moments of survival and healing, Stories After Silence explores the real and messy parts of being human. This podcast contains discussions of trauma, including sexual violence and abuse.


This podcast is for anyone searching for healing after trauma, support through emotional pain, or connection through shared stories. It is a reminder that your story matters, your voice deserves to be heard, and healing is possible.


This is a space for honesty, vulnerability, connection, and community, a place where people can feel safe, seen, and supported. You’re not just a listener here. You’re a person with a life, a journey, and a story worth being heard. You are now part of a movement centered around awareness, healing, and giving people a voice after silence.


Feel. Heal. Rise. 💜





© 2026 Feel. Heal. Rise. - Stories After Silence
個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • He Left Me No Choice - Love Bombing To Control
    2026/07/14

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    Someone can flood your life with attention and call it love, and you may not realize you are being pulled into a system of control until your world has already shrunk. We read an anonymous survivor story that begins with love bombing and escalates into narcissistic abuse, emotional abuse, and domestic abuse patterns that are hard to spot from the outside but devastating to live through. Along the way, we name the tactics clearly: using disability and past trauma as weapons, isolating someone from family, friends, and medical care, and creating dependence that makes leaving feel dangerous and unrealistic.

    We also talk about coercive control in its most practical form: gaslighting that destabilizes mental health, humiliation that erodes self-worth, and financial abuse that removes the resources needed to get safe. The survivor describes being pushed into online sexual content to make money, and we slow down on an important distinction: body autonomy means an adult can choose, but abuse steals choice by turning “I decided” into “I had no other option.” That loss of agency is the tragedy, not the survivor’s attempt to stay alive.

    After the escape, the story turns toward recovery, including rehab, therapy, and the long work of breaking trauma bonds. We reflect on a question that matters more than judgment: what happened that made those survival choices feel like the only option? If you recognize yourself here, we want you to know you are not broken, you are not alone, and there is a future beyond survival mode. Subscribe, share this with someone who needs it, and leave a review so more survivors can find these stories.

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    Your Story Matters

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    7 分
  • Taking Back Your Power - “I’m not a victim.”
    2026/06/30

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    Someone can survive a lifetime of shifting abuse and still decide, with full conviction, “I’m not a victim.” We read an anonymous story that starts with sudden loss, moves through the quiet damage of narcissistic parenting, and then collides with adult betrayal, divorce, and a terrifying dating assault involving being date-rigged. It is heavy, honest, and grounded in the belief that what happened will never define you.

    Along the way, I pause to define narcissism clearly because so many of us grow up in unsafe dynamics without the language to explain gaslighting, emotional manipulation, entitlement, and the absence of empathy. We talk about how these patterns can echo later in relationships and why that still does not mean you caused it. Awareness is not just insight; it is the first real tool for breaking the cycle.

    We also dig into what healing can look like in real life: trauma recovery through professional therapy, personal development, consistency, and the daily work of rebuilding trust in yourself. We explore boundaries, support systems, and the empowering truth that there is no single “correct” identity word after abuse some claim victim, some survivor, some warrior, and all of it is valid when it helps you take your voice back.

    If this resonates, listen, share it with someone who needs to feel less alone, and please subscribe and leave a review so more survivors can find these stories.

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    Your Story Matters

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    7 分
  • The Push And Pull Boyfriend From Hell
    2026/06/16

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    Some stories are hard to hear because they’re hard to imagine living. We share an anonymous submission with a trigger warning for sexual, physical, mental, and financial abuse, and we take it slowly because survival is already heavy enough. What starts as a “push and pull” relationship becomes a clear pattern of coercive control, where affection turns into punishment, questions get shut down, and a person’s reality gets rewritten until abuse feels normal.

    As the story escalates, the stakes become terrifyingly real: isolation, financial dependence, pregnancy, and the fear that the systems meant to protect survivors might not be safe or fair. We also talk openly about the complicated parts people rarely say out loud, like what happens when a survivor reacts and then gets punished for it, or when shelters and resources have barriers that don’t reflect the reality of trauma. This is a conversation about domestic violence that centers what survivors already know: leaving is not a single moment, it is a maze of risk, logistics, and fear.

    We end on what matters most: belief, support, and the daily work of healing. Healing is not a switch you flip. It can look like taking a jog, setting one boundary, learning to trust your instincts again, and realizing that peace is not suspicious. If you or someone you love is navigating intimate partner violence, this will help you name red flags, understand survival mode, and think about safer steps like building an exit plan and finding reliable resources. Subscribe, share this with someone who needs it, and leave a review so more survivors can find these stories.

    Support the show

    Your Story Matters

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    10 分
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