『Feed the Matriarchy』のカバーアート

Feed the Matriarchy

Feed the Matriarchy

著者： Heather & Johanna Kulp
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Feed the Matriarchy is a sister-led podcast serving up real talk about food, body image, parenting, and feminist rebellion—while amplifying matriarchal voices across the spectrum. Each week, we unpack the ways diet culture and patriarchy have shaped our relationship with our bodies, our choices, and our worth, while highlighting the groundbreaking ways women are holding families, communities, and culture together—and changing them for the better. Through conversations with women and changemakers from many lived experiences, we explore what it means to truly nourish ourselves: not just with food, but with rest, pleasure, connection, courage, and truth.

2026 Heather & Johanna Kulp 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Season 2 Opener: Not Just Shrinking, Expanding

    Season 2 Opener: Not Just Shrinking, Expanding
    2026/08/02

    In Season 2's opening episode, we kick things off with an intro to what's ahead this season, opening up about our summers as well as reflecting on the origin story of Feed the Matriarchy itself. At the heart of the episode is a tribute to our grandmother — her obsession with cake, her quiet confidence, and the ways her strength shaped who we've become. From there, we dig into this season's central question: what does it mean for women to stop shrinking and start expanding, in our body, our boundaries, our joy, and our sense of self? We talk candidly about societal pressure, the power of saying no, and finding real joy in self-care (Russian banya included), closing out with an invitation for our listeners to ask themselves: how are you expanding?
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    34 分
  • Season 1 Finale: What Did We Learn and Where are We Going?

    Season 1 Finale: What Did We Learn and Where are We Going?
    2026/06/21

    In this episode, we reflect on our journey through season one of Feed the Matriarchy, exploring themes of women taking up space, authenticity, diversity, and the power of shared stories. We discuss the importance of showing up as our true selves and the exciting plans for the next season!
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    32 分
  • The Stories We Were Sold About Our Bodies: Lu Chekowsky on Body Image and Reclaiming Your Voice

    The Stories We Were Sold About Our Bodies: Lu Chekowsky on Body Image and Reclaiming Your Voice
    2026/06/14

    In this episode of Feed the Matriarchy, we sit down with writer, Emmy Award-winning creative director, and author Lu Chekowsky (she/they) to explore the powerful intersection of advertising, body image, capitalism, and self-worth. Drawing from her years inside the advertising industry and the experiences chronicled in her memoir, Don't Buy What I'm Selling: On Breaking Up with Advertising and Finally Learning to Love My Whole, Fat Self, Lu pulls back the curtain on the messages women receive about their bodies and the systems that profit from our insecurities. Together, they discuss the monetization of shame, the cultural pressures that keep women disconnected from themselves, the relationship between grief and embodiment, and the radical act of learning to trust your own voice.

    This conversation is a thoughtful, funny, and eye-opening examination of what happens when we stop buying what we've been sold and start defining freedom on our own terms.

    To Purchase: https://www.hachettebookgroup.com/titles/lu-chekowsky/dont-buy-what-im-selling/9780316588515/?lens=little-brown
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    57 分
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