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  • Does FERS Pension Get a COLA

    Does FERS Pension Get a COLA
    2026/07/17
    Does your FERS pension receive a cost-of-living adjustment in retirement?

    For many federal employees, the answer is yes — but the rules are more complicated than most people realize.

    In this episode, Andrew McNair breaks down how FERS COLAs work, when they begin, why many regular FERS retirees do not receive COLAs until age 62, and why a high COLA is not always good news.

    You’ll learn:

    • How FERS COLAs are tied to CPI-W
    • Why FERS COLAs are sometimes called a “diet COLA”
    • When COLAs show up in your retirement payment
    • Which federal retirees may receive COLAs before age 62
    • Why retiring at the end of the year may affect your first COLA
    • Why high inflation can still reduce your pension’s buying power
    • How your FERS pension fits into your broader federal retirement plan

    Understanding your FERS pension is only one part of retirement planning. Federal employees also need to think through TSP withdrawals, survivor benefits, taxes, Social Security, FEHB, and long-term retirement income.

    If you would like help reviewing your federal benefits, pension estimate, and retirement income strategy, schedule a complimentary Federal Benefits Review with one of our advisors today.

    https://calendly.com/swancapital_/nocostconsultation

    To receive a customized Federal Retirement Report, call 1-800-848-8768 or visit swan-capital.com.
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    10 分
  • TSP RMD Rules Federal Employees Need to Know

    TSP RMD Rules Federal Employees Need to Know
    2026/07/14
    Required Minimum Distributions, or RMDs, can create confusion for federal employees — especially when you have money in the TSP, outside IRAs, old 401(k)s, or inherited retirement accounts.

    In this episode of Federal Benefits Explained, Andrew McNair breaks down what federal employees and FERS retirees need to know about RMDs, including when they begin, how they are calculated, why TSP RMDs cannot be combined with IRA RMDs, and how timing can impact your retirement income strategy.

    Andrew also explains how Qualified Charitable Distributions, Roth conversions, and Medicare IRMAA surcharges fit into the bigger picture. If you are approaching retirement or already retired from federal service, this episode can help you better understand how your TSP withdrawal strategy may affect your taxes, Medicare premiums, charitable giving, and long-term retirement plan.

    You’ll learn:

    • When RMDs begin and how they are calculated
    • Why your TSP RMD must come from your TSP
    • How IRA aggregation rules work
    • Why spouses cannot combine RMDs
    • How QCDs may help reduce taxable income
    • Why QCDs are not available directly from the TSP
    • How RMDs can affect Medicare IRMAA surcharges
    • Why Roth conversions and RMDs need to be coordinated
    • Common RMD mistakes federal employees should avoid


    https://calendly.com/swancapital_/nocostconsultation

    To receive a customized Federal Retirement Report, call 1-800-848-8768 or visit swan-capital.com.
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    20 分
  • Suze Orman's TSP Advice: What Federal Employees Should Actually Do

    Suze Orman's TSP Advice: What Federal Employees Should Actually Do
    2026/07/03
    Financial expert Suze Orman has helped millions of Americans build better financial habits but does her advice fully apply to federal employees?

    In this episode of Federal Benefits Explained, Andrew McNair reviews Suze Orman's most popular recommendations for the Thrift Savings Plan (TSP) and explains where he agrees, where federal employees should think differently, and how to build a retirement strategy that works with your FERS benefits.

    You'll learn why maximizing your TSP can dramatically increase your retirement savings, how proper diversification can reduce long-term risk, when rebalancing makes sense, why TSP loans can become one of the biggest threats to retirement, and why personalized advice matters more than one-size-fits-all financial guidance.

    Whether you're five years from retirement or just beginning your federal career, this episode will help you make more informed decisions about your TSP and your overall retirement strategy.

    In this episode:

    • Why maximizing your TSP is one of the smartest financial moves
    • How increasing contributions can potentially add thousands to retirement
    • Diversification strategies for C, S, I, G, and F Funds
    • Why rebalancing matters for long-term success
    • The hidden cost of TSP loans
    • General financial advice vs. personalized federal retirement planning
    • How TSP decisions fit into your complete FERS retirement strategy

    Subscribe for weekly episodes designed specifically for federal employees planning a confident retirement.

    https://calendly.com/swancapital_/nocostconsultation

    To receive a customized Federal Retirement Report, call 1-800-848-8768 or visit swan-capital.com.
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    10 分
  • Do I Have Enough in My TSP to Retire? (Federal Retirement Income Strategy Explained)

    Do I Have Enough in My TSP to Retire? (Federal Retirement Income Strategy Explained)
    2026/06/26
    Is there a magic TSP number that means you're ready to retire?

    In this episode of Federal Benefits Explained, Andrew McNair explains why retirement readiness isn't determined by having $1 million—or even $2 million—in your Thrift Savings Plan. Instead, successful retirement depends on creating a sustainable income strategy built around your FERS pension, Social Security, taxes, inflation, healthcare costs, and your TSP withdrawal plan.
    You'll learn why popular retirement rules like the 4% rule can fall short, how sequence of returns risk can dramatically change your retirement outcome, and why federal employees have advantages that many private-sector retirees don't.

    Whether you're five years from retirement or ready to submit your paperwork, this episode will help you think differently about your TSP—and what it really takes to retire with confidence.

    In this episode:

    • Is there a "magic" TSP balance for retirement?
    • Why retirement income matters more than account size
    • Sequence of returns risk explained
    • Why spreadsheets can give misleading answers
    • How your FERS pension changes retirement planning
    • Roth vs. Traditional TSP considerations
    • Inflation, FEHB costs, and longevity planning
    • Building a retirement income bridge
    • The biggest retirement planning mistakes federal employees make

    If you're a federal employee preparing for retirement, subscribe for weekly episodes covering TSP strategies, FERS retirement, federal benefits, taxes, Roth conversions, and retirement income planning.


    https://calendly.com/swancapital_/nocostconsultation

    To receive a customized Federal Retirement Report, call 1-800-848-8768 or visit swan-capital.com.
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    22 分
  • FERS Survivor Benefit vs Life Insurance: Which Protects Your Spouse Better

    FERS Survivor Benefit vs Life Insurance: Which Protects Your Spouse Better
    2026/06/22
    One of the most important—and irreversible—retirement decisions federal employees face is whether to elect a FERS Survivor Benefit or use life insurance to protect their spouse.

    In this episode, Andrew McNair breaks down how Survivor Benefits work, what they cost, how they compare to term and permanent life insurance, and the tax implications every federal family should understand before retirement.

    You'll learn why this decision can impact your family's income for decades, when Survivor Benefits may make sense, when life insurance may be a better fit, and how some retirees use hybrid strategies to address multiple risks at once.

    Whether you're approaching retirement or helping a spouse prepare for life after federal service, this episode will help you better understand your options and avoid costly mistakes.
    What You'll Learn:

    • How the FERS Survivor Benefit works

    • The difference between the 50%, 25%, and 0% survivor options

    • Why Survivor Benefits are often compared to term insurance

    • The tax treatment of Survivor Benefits versus life insurance proceeds

    • What happens if your spouse passes away first

    • The connection between Survivor Benefits and FEHB coverage

    • Why relying solely on your TSP may create risks for surviving spouses

    • Advanced planning strategies involving hybrid long-term care and life insurance


    Key Takeaway:

    The right answer isn't the same for every federal employee.

    Factors such as health, age differences between spouses, pension income, TSP balances, healthcare needs, and retirement goals all play a role in determining whether Survivor Benefits, life insurance, or a combination of both may be appropriate.


    https://calendly.com/swancapital_/nocostconsultation

    To receive a customized Federal Retirement Report, call 1-800-848-8768 or visit swan-capital.com.
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    20 分
  • Should I Put 100% of TSP in the G Fund?

    Should I Put 100% of TSP in the G Fund?
    2026/06/22
    Many federal employees believe the G Fund is the safest place for their retirement savings.
    But is it?

    In this episode of Federal Benefits Explained, Andrew McNair breaks down one of the most common questions federal employees ask:

    "Should I put 100% of my TSP in the G Fund?"

    You'll learn why the answer isn't as simple as avoiding stock market volatility and why inflation may be a bigger threat to your retirement than market downturns.

    Andrew explains:

    • What makes the G Fund unique

    • The hidden risk many federal employees overlook

    • Why inflation can quietly erode purchasing power

    • How the G Fund fits into a retirement income strategy

    • When it may make sense to increase your G Fund allocation

    • Why age alone shouldn't determine your TSP allocation

    • A practical framework for transitioning from accumulation to retirement


    Whether you're 20 years from retirement or preparing to leave federal service in the next few years, understanding how the G Fund works can help you make more informed decisions about your TSP.


    https://calendly.com/swancapital_/nocostconsultation

    To receive a customized Federal Retirement Report, call 1-800-848-8768 or visit swan-capital.com.
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    18 分
  • 6 Things the TSP Doesn't Let You Do (But an IRA Does)

    6 Things the TSP Doesn't Let You Do (But an IRA Does)
    2026/06/05
    Federal employees often hear that the Thrift Savings Plan is one of the best retirement plans available—and during your working years, that's often true.

    But what happens when retirement begins?

    In this episode of Federal Benefits Explained, Andrew McNair breaks down six important limitations of the TSP that many federal employees don't discover until they're preparing to retire.

    You'll learn:

    • Why Roth and Traditional TSP balances must share the same investment allocation.
    • The challenges of Roth conversions inside the TSP
    • Why Qualified Charitable Distributions (QCDs) aren't available from the TSP
    • The investment options available in an IRA that aren't available inside the TSP
    • How Required Minimum Distributions (RMDs) work differently
    • Why the TSP's pro-rata withdrawal rules can create challenges during market downturns.

    Whether you're approaching retirement or already retired, understanding these differences can help you make more informed decisions about your retirement income strategy.

    https://calendly.com/swancapital_/nocostconsultation

    To receive a customized Federal Retirement Report, call 1-800-848-8768 or visit swan-capital.com.
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    18 分
  • Can Federal Employees Really Never Lose Money in the TSP

    Can Federal Employees Really Never Lose Money in the TSP
    2026/05/29
    Many federal employees believe the safest move during market uncertainty is moving everything into the TSP G Fund.

    But is that really the best strategy?

    In this episode, Andrew McNair explains why avoiding market losses isn't always the same as protecting your retirement. You'll learn the hidden risk of the G Fund, how inflation impacts purchasing power, why emotional investing can derail your retirement plans, and how to determine the right amount of risk based on when you'll need the money—not simply your age.
    Whether you're years away from retirement or preparing to leave federal service soon, this conversation can help you make more informed decisions about your TSP and overall retirement income strategy.

    In This Episode:
    • Why the G Fund may not be as "safe" as it seems
    • The hidden danger of inflation
    • Why Warren Buffett's investing philosophy applies to TSP investors
    • The roller coaster analogy every federal employee should understand
    • How to determine your appropriate level of risk
    • Why retirement planning isn't based solely on age
    • Creating a retirement income cushion before retirement
    • Common mistakes federal employees make during market downturns



    https://calendly.com/swancapital_/nocostconsultation

    To receive a customized Federal Retirement Report, call 1-800-848-8768 or visit swan-capital.com.
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    12 分