Fearlessly Authentic- Coach Malorie
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SummaryIn this episode of Coaches Compass, Coach Malorie Henderlong shares her journey through various coaching roles, emphasizing her coaching philosophy of 'relentless standards and relentless support.' She discusses the importance of strength and conditioning coaches, the challenges they face, and the need for setting boundaries to prevent burnout. Malorie reflects on her favorite cities and the personal growth she has experienced throughout her career, culminating in a lightning round of quickfire questions that reveal her insights and preferences as a coach.TakeawaysCoach Malorie emphasizes the importance of relentless standards and support in her coaching philosophy.Strength and conditioning coaches play a vital role but are not the most important in the room.It's crucial for coaches to recognize their role as support staff for athletes.Burnout is a real challenge in coaching, and setting boundaries is essential.New coaches often struggle with saying yes to everything, leading to burnout.Personal growth is often tied to the people you work with, not just the places you are.Fearlessly authentic is a guiding principle for Coach Malorie.Sleep is often overlooked as a recovery tool in sports.Coaching is about building relationships and supporting athletes beyond just sports.The journey of a coach involves continuous learning and adapting.Sound Bites"It's a hard pill to swallow.""Take a look in the mirror.""Fearlessly authentic."Chapters00:00 Introduction to Coach Malorie's Journey02:49 Coaching Philosophy and Brand Slogan05:51 Understanding the Role of Strength Coaches08:35 Navigating the Challenges of Coaching11:43 Setting Boundaries and Avoiding Burnout17:30 Favorite Places and Personal Growth20:31 Lightning Round and Final Thoughts23:11 Minimalist Black White The End Animation Video-2.mp4