How do families navigate crisis when children become teenagers — and help them process fear, pressure, and uncertainty?

In this honest and personal episode, Gareth, Lizzy, and their children reflect on the crises they experienced during the teenage years, including the impact of COVID-19, parental work stress, spiking, and more. Together they explore how these experiences affected their mental wellbeing, relationships, and faith, and how family support, honest communication, and shared experiences helped them navigate difficult seasons.

The family discuss how teenagers often carry the emotional weight of family stress while trying to protect one another, and why creating safe spaces for conversation is essential. They share practical ways teens can process difficult emotions, including journaling, creative outlets, friendships, and honest family dialogue. The episode also highlights how prayer, faith, and community support can bring comfort, perspective, and resilience during uncertain times.

This conversation will encourage Christian parents to listen carefully, support their teenagers with empathy, and help them grow through crisis with stronger faith, emotional honesty, and deeper family connection.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

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About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

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Instagram: @famalampod | Email: hello@famalampod.com