『Fall Asleep with Frank』のカバーアート

Fall Asleep with Frank

Fall Asleep with Frank

著者： YesOui
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A relaxing daily sleep podcast to help you fall asleep. Every night, Frank tells calm, gentle sleep stories about everyday topics — history, geography, old places and quiet things — in a slow, unhurried voice made for bedtime listening. The perfect sleep aid, with new calming episodes every day.© 2026 YesOui.ai 衛生・健康的な生活
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  • Fall Asleep with Frank — Stones, Earth and Grass: A Gentle History of the Cornish Hedge

    Fall Asleep with Frank — Stones, Earth and Grass: A Gentle History of the Cornish Hedge
    2026/09/01
    Tonight, Frank takes you to the very edge of England, where Cornwall's ancient fields are held in place by something older and more permanent than most people realise. The Cornish hedge is not a garden border or a clipped line of privet — it is a double-walled structure of carefully chosen stone, packed with subsoil, crowned with a living strip of turf, and colonised over centuries by gorse, ferns, mosses, and wildflowers.

    In this first episode, Frank traces the full story of these remarkable structures: how they are built, stone by stone, at the measured pace of one metre per day; why their gentle taper makes them stable across centuries; and how the living plants rooted into their crowns are the very reason they are called hedges at all.

    You will learn that some of these hedges were first built during the Neolithic period — four to six thousand years ago — by farmers enclosing small plots of Cornish earth. And that today, around thirty thousand miles of them still cross the county, following contours laid down by people long gone, carrying within their stones a compressed and readable history of place.

    Frank reads slowly, calmly, and without urgency — the way a good sleep story should be told. If you are looking for a sleep podcast, a bedtime story for adults, or simply something calm and gentle to ease you toward rest, this is a quiet place to arrive. A calming episode to help you relax and fall asleep.

    This episode includes AI-generated content.
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    14 分
  • Fall Asleep with Frank — Suspended Over the Avon: A Gentle History of Clifton Suspension Bridge

    Fall Asleep with Frank — Suspended Over the Avon: A Gentle History of Clifton Suspension Bridge
    2026/08/31
    High above the River Avon, a slender arc of iron chain stretches across one of England's most dramatic gorges, connecting Bristol's Clifton to the wooded slopes of Leigh Woods. Tonight, Frank tells the quiet, unhurried history of the Clifton Suspension Bridge — a sleep story for anyone who wants to let the day go and rest.

    In this gentle bedtime episode, Frank walks you through the long, patient story of how the bridge came to exist: a merchant's bequest from 1753, a design competition won by a young Isambard Kingdom Brunel, riots that halted construction, decades of waiting, and a bridge finally opened in 1864 — five years after Brunel himself had died. The two towers that face each other across the gorge are not quite identical, the chains curve down in a slow, easy dip, and the whole structure carries a kind of quiet permanence about it.

    This is slow, calm storytelling — no drama, no urgency, just Frank's unhurried voice guiding you through history, geography, and the gentle details of an old place. Whether you struggle to switch off at night, want a calming alternative to screen time, or simply love being read to sleep, this episode is made for you.

    Fall Asleep with Frank is a relaxing daily sleep podcast. Every night, Frank tells soft, slow sleep stories about history, geography, old places, and quiet things. Put your phone down, close your eyes, and let the bridge carry you somewhere restful. A calming episode to help you relax and fall asleep.

    This episode includes AI-generated content.
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    14 分
  • Fall Asleep with Frank — Still Water, Slow History: The Pocklington Canal

    Fall Asleep with Frank — Still Water, Slow History: The Pocklington Canal
    2026/08/30
    Tonight, settle in as Frank takes you along the Pocklington Canal — a still, nine-and-a-half-mile stretch of water moving through nine locks in the East Riding of Yorkshire, connecting a small market town to the River Derwent.

    This canal doesn't rush. It never did. The story of how it came to exist is itself a slow accumulation — of proposals set aside, surveys completed and forgotten, engineers who vanished from the record, and landowners whose interests quietly shaped everything. From the earliest ideas of 1765 to the first spade in the ground nearly fifty years later, the Pocklington Canal arrived at its own pace, in its own time.

    Frank traces that long, unhurried history through candlelit meetings in market towns, the wide flat skies of the Yorkshire Derwent valley, and the careful calculations of engineers like George Leather Jr. and William Chapman — men who knew how water moved through this land and spent years persuading others to let it flow in a new direction.

    This is a bedtime podcast for deep sleep — calm, gentle, and slow. No drama, no urgency. Just a quiet voice, a quiet canal, and all the time in the world. Ideal as a sleep aid for anyone who struggles to switch off, or simply wants something restful to drift away to at the end of the day. A calming episode to help you relax and fall asleep.

    This episode includes AI-generated content.
    続きを読む 一部表示
    14 分
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